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America's Most Wanted Recipes Without the Guilt

The book also features a section on restaurant alternatives, as well as a nutritional guide detailing the overall dos and don’ts when it comes to healthy eating.

Author : Ron Douglas

Release : 2011-09-06

Publisher : Simon and Schuster

ISBN : 1451623356

File Size : 22.45 MB

Format : PDF, ePub

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From the New York Times bestselling author of America’s Most Wanted Recipes comes more copycat recipes from your family’s favorite restaurants–with fewer calories! Ron Douglas has wowed home cooks across the country by uncovering the best recipes from hundreds of popular restaurants, including Applebee’s, California Pizza Kitchen, Chili’s, Olive Garden, P.F. Chang’s, and T.G.I. Friday’s. America’s Most Wanted Recipes Without the Guilt once again features delicious restaurant meals that can be enjoyed at home. But with the help of registered dietician and nutrition expert Mary M. Franz, Ron has created more than 150 amazing reduced-calorie versions. Take Bahama Breeze’s Jamaican Jerk Grilled Chicken, which usually contains approximately 960 calories. By using boneless, skinless chicken breasts, the entire family can enjoy generous, flavorful half-pound servings and save 590 calories. Or how about Dave and Buster’s Steak Fajita Salad? A restaurant portion contains a whopping 1,408 calories per serving, but Ron’s home-cooked version has 489. And for dessert? Macaroni Grill’s Reese’s Peanut Butter Cake has 635 calories per slice. Home cooks can easily trim that calorie count down to 435. Ron will show you how! Each recipe includes nutritional details, the number of calories you will save, and easy tips on how to prepare your favorite restaurant food without feeling the guilt. The book also features a section on restaurant alternatives, as well as a nutritional guide detailing the overall dos and don’ts when it comes to healthy eating. Experience the pleasure and satisfaction of cooking fun, delicious food for your family while also keeping them fit! Watch your wallet get fat and your tummy get flat!

America's Most Wanted Recipes Just Desserts

New York Times bestselling author Ron Douglas serves more than 200 copycat dessert recipes from your family’s favorite restaurants!

Author : Ron Douglas

Release : 2012-08-07

Publisher : Simon and Schuster

ISBN : 1451623372

File Size : 71.37 MB

Format : PDF, Mobi

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New York Times bestselling author Ron Douglas serves more than 200 copycat dessert recipes from your family’s favorite restaurants! More than a million home chefs across the country have enjoyed America’s Most Wanted Recipes, More of America’s Most Wanted Recipes, and America’s Most Wanted Recipes Without the Guilt, in which author Ron Douglas uncovers the best of the best recipes from hundreds of popular restaurants, including Applebee’s, Arby’s, Baskin- Robbins, The Cheesecake Factory, Chili’s, IHOP, and more. Within the pages of his fantastic cookbook series, they’ve found the answer to that daily, nagging question: What can I cook at home that will taste just as good and be just as much of a treat as eating out? America’s Most Wanted Recipes Just Desserts features more copycat recipes, this time for the sweetest treats from some of the most deliciously decadent menus available. Ron has perfected his versions of recipes from more than seventy-five different billion-dollar establishments. Think Applebee’s Deadly Chocolate Sin, The Cheesecake Factory’s Banana Cream Cheesecake, and Cracker Barrel’s Banana Pudding. Just Desserts will cover what Ron’s rapidly growing fan base craves: inexpensive, easy, and delicious dishes that the whole family can enjoy. Perfect for satisfying sweet tooths—at home and minus the cost of eating out. Holidays, birthday parties, and impromptu dinner parties will be even more fun to prepare and more memorable. Sweet!

America's Most Wanted Recipes Kids' Menu

Also by Ron Douglas America's Most Wanted Recipes More of America's Most
Wanted Recipes America's Most Wanted Recipes Without the Guilt America's
Most Wanted Recipes Just Desserts America's Most Wanted Recipes At The Grill
Get ...

Author : Ron Douglas

Release : 2015-06-02

Publisher : Simon and Schuster

ISBN : 1476734925

File Size : 51.27 MB

Format : PDF, ePub

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The author of the New York Times bestselling America’s Most Wanted Recipes series reveals the secrets to winning over your kids’ tummies with their favorite restaurant meals made in the comfort of your own kitchen! More than a million home chefs have devoured Ron Douglas’s ingenious copycat recipes. From desserts to low-calorie and grilled meals, he’s proven how simple and cost-effective it is to prepare mouthwatering restaurant dishes at home. In America’s Most Wanted Recipes Kids’ Menu, he shares the ingredients to more than 100 of the most frequently ordered dishes from the country’s most popular children’s menus: Buca di Beppo’s Cheese Manicotti, PF Chang’s Crispy Honey Chicken, Applebee’s Kids’ Mini Hamburger, Chili’s Cinnamon Apples, Così’s Mississippi Mud Pie, Friendly’s Chicken Quesadillas, Panera Bread’s Mac and Cheese, Uno Chicago Grill’s Safari Nuggets, and much, much more. Face it, we all know the best way to make sure our kids are eating right is to prepare their food at home. Restaurant meals are traditionally high in calories, sodium, and fat. The dishes featured in Kids’ Menu were selected and designed to be served as occasional treats and as a fun way to get the family together in the kitchen, comparing the copycat version against the original. By making these dishes at home, parents will have the opportunity to make them healthier by substituting different ingredients and cooking methods. That’s what Kids’ Menu provides. Also included is a section on children’s nutrition and advice on how to balance the foods they love with ingredients that are good for them. Be the ultimate “sneaky chef.” Prepare the meals your family loves, knowing you’re giving them the nutrition they need. America’s Most Wanted Recipes Kids’ Menu will help you save money (no more drive-thru!) and calories, while you indulge in good food and quality time with the people you love around the dinner table.

Sweets Without Guilt

Author : Minuha Cannon

Release : 1980

Publisher :

ISBN : 9780914788300

File Size : 85.79 MB

Format : PDF, ePub

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Low-Fat Top Secret Recipes

Once again, the intrepid Todd Wilbur goes where no food writer has gone before—and proves that when it comes to providing recipes for food that diners really want to eat, he is the peoples' choice.

Author : Todd Wilbur

Release : 2000-06-01

Publisher : Penguin

ISBN : 1101153881

File Size : 82.25 MB

Format : PDF, Mobi

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#1 bestselling Top Secret Recipes series with more than 4 million books sold! Todd Wilbur, the irrepressible restaurant recipe knockoff artist, is back. Thanks to Wilbur's latest Top Secret mission—to re-create some of America's most popular food products without the fat—readers can now feast guilt-free on their favorite snacks. The easy-to-follow recipes, along with Wilbur's patented blueprint illustrations, are guaranteed to produce healthier homemade treats that taste identical to the real thing—like Nabisco Reduced-Fat Oreo Cookies or Entenmann's Light Low-Fat Cinnamon Rolls. Wilbur also tackles some familiar restaurant delights, including Bennigan's Buffalo Chicken Sandwich, McDonald's Arch Deluxe and Egg McMuffin, and Wendy's Chicken Caesar Fresh Stuffed Pita—concocting them all at a fraction of the calories and at a fraction of the cost. Once again, the intrepid Todd Wilbur goes where no food writer has gone before—and proves that when it comes to providing recipes for food that diners really want to eat, he is the peoples' choice.

The Cancer Bulletin

Hippocrates Aphorisms The American Cancer Society Cookbook ; Anne Lindsay
, Diane J. Fink ; New York , Hearst Books ... a cookbook that offers recipes one
would want to prepare more than once and food one can enjoy eating without
guilt ...

Author :

Release : 1988

Publisher :

ISBN :

File Size : 26.61 MB

Format : PDF, Kindle

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Now Eat This!

A popular chef takes 150 familiar recipes and puts a healthy spin on them, all without sacrificing the well-loved flavors of these classic American dishes. Original.

Author : Rocco DiSpirito

Release : 2010

Publisher : Random House Digital, Inc.

ISBN : 0345520904

File Size : 55.10 MB

Format : PDF, Kindle

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A popular chef takes 150 familiar recipes and puts a healthy spin on them, all without sacrificing the well-loved flavors of these classic American dishes. Original.

New York Herald Tribune Book Review

Gradually her attitude changed and she became a happy member of a group, not
the “rich American girl” but "good old Jill.” There ... Yes, I want a copy of “Sex
Without Guilt" by Dr. Ellis. ... Anita Abbott has also scrampt d every time-con“
unming recipe in old-fashioned cool, hooks od to Ils you only the hundrels of
wonderful ...

Author :

Release : 1958

Publisher :

ISBN :

File Size : 88.50 MB

Format : PDF, ePub, Mobi

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The Nation

Serving time : America's NGT Most Wanted Recipes Cookbooks well be on
recure web site or send check to address below . $ 10.95 + ... P.O. BOX 3001 23
MPLS , MN 55403 Tas deductible donations may be sent to the National Lawyers
Guild Foundation , c / o Cathleen Connealy . ... He was trying to find the shaped
by the struggle that he came to symvoice not of those who had no rights but of
bolize .

Author :

Release : 2000-04

Publisher :

ISBN :

File Size : 54.22 MB

Format : PDF, ePub, Mobi

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How to Get Rich in Mail Order

With Your Million Dollar Mind Viurhe's lo Subtilisateus Abuer wealth strategies for
those who want to achieve VEGETARIAN COOKERY $ 7 Vegetarian Cookery
SUCCESSCYBERNETICS SEX WITHOUT GUILT $ 5 Unquestionably , this is sex
without guilt the most reassuring book on ... Her vegetarian recipes have brought
her thousands of readers a wonderful new and delightful happiness . ... It has
changed American life more than anything else , and you can use it to change
yours .

Author : Melvin Powers

Release : 1980

Publisher :

ISBN : 9780879803735

File Size : 56.61 MB

Format : PDF

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The New American Diet

You do pretty well in following New American Diet goals most of the year , but in
the holiday season you seem to lose all control . ... In addition to those tips ,
here's another In pumpkin pie , desserts or any recipe-Replace each whole egg
with 1 % -2 ... foods at social events can be engiving some away to people less
fortunate than joyed without guilt . you , or freezing it ... Turn candy- and cookie -
making time into non hand what you want your plate to look like when edible
projects like ...

Author : Sonja L. Connor

Release : 1986

Publisher : Simon & Schuster

ISBN :

File Size : 53.51 MB

Format : PDF, Mobi

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By gradually phasing in permanent food substitutions, this diet plan provides a simple method of promoting health through good nutrition and features 350 high-carbohydrate, low-fat recipes

I Know-- I was There

Bringing Back the Best of Times--a Collection of 50 Favorites from Reminisce
Magazine by America's Most Popular Nostalgia Columnist Clancy Strock. one
knew about cholesterol yet , so we indulged guilt - free and seemed to thrive on it
. ... No arugula , jicama , portabella mushrooms or exotic spices from the South
Seas . ... People want recipes that only call for three or four ingredients and can
be put together in a few minutes — despite all those TV cooking shows that
feature French ...

Author : Clancy Strock

Release : 1997

Publisher :

ISBN : 9780898211924

File Size : 74.37 MB

Format : PDF, ePub, Docs

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Main Street Vegan

She's also fit enough to supplement her acting career with stints as a stunt
performer. ... Jay Dinshah, cofounder of the American Vegan Society, used to say
, “This way of life is about doing the most good ... enable you to go fully and
fabulously vegan as quickly as you want to, and stay that way all your healthy,
gorgeous life. Expect to discover delicious new dishes; effortlessly keep your
weight where you wantit; and be able, with genuine compassion and no guilt at
all, to look a cow in ...

Author : Victoria Moran

Release : 2012-04-26

Publisher : Penguin

ISBN : 1101580623

File Size : 73.25 MB

Format : PDF

Download : 959

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Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby

American Artisan

I have been interested in painting galvanized steel , a recipe for which appeared
in AMERICAN ARTISAN some time ago . ... B . Fadner Says Big Volume With NO
PROFIT Spells Ruin Points Accusing Finger at Big Shops and Asks Them “ Why
the Heck ... Who is to blame for the cheap furnace installations ? ... I want to call
attention cheap work . right here and now to the fact that “ One thing more .

Author :

Release : 1928

Publisher :

ISBN :

File Size : 68.61 MB

Format : PDF, ePub

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Food Production/management

A Retailer Views The Habits Of The Now Generation By Susan T. Mayo,
Consumer Affairs Director Farm Fresh ... There will be increased conSumer
receptivity to ethnic and nationality foods, to native American regional specialties,
and to perceived “lighter” foods. Traditional recipes will be modified to exclude
salt and will instead substitute herbs and fresh vegetables for ... methods that
save time and provide convenience suddenly causes no guilt, even when these
products cost more.

Author :

Release : 1983

Publisher :

ISBN :

File Size : 88.62 MB

Format : PDF, ePub, Mobi

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Fashionable Food

So we tried to eat higher fiber foods , to the extent of fortifying bread with wood
fiber ( fortunately , a short - lived phenomenon ) . Then we ... Demand for oat bran
became so high that suppliers could charge anything they wanted for it and many
stores periodically ran out . ... A grilled , fatty steak — that most American of foods
— was considered to be a nutritional time bomb with a short fuse . ... the noted life
- extension researcher Dr . Roy Walford supplied an ( almost ) guilt - free recipe .

Author : Sylvia Lovegren

Release : 2005-06

Publisher : University of Chicago Press

ISBN : 9780226494074

File Size : 34.70 MB

Format : PDF, Kindle

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Like fashions and fads, food-even bad food-has a history, and Lovegren's Fashionable Food is quite literally a cookbook of the American past. Well researched and delightfully illustrated, this collection of faddish recipes from the 1920s to the 1990s is a decade-by-decade tour of a hungry American century.

America Reads

... a recipe box , year . ... When the experience , a continuity provided in the
heritage of all students , dutifully docile till then , wanted to know ... Guilt is better
when it came , they were ready indeed for Shirley saved for evaluating
compositions or marking report Jackson's " The Lottery . ... one of the most
influential figures in the history of American literature . of Sunnyside Perhaps no
American author , with ...

Author : Robert Cecil Pooley

Release : 1967

Publisher :

ISBN :

File Size : 51.7 MB

Format : PDF, Kindle

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Go Bananas for Dessert!

You give two creative young entrepreneurs a goal, and they will far exceed any expectations. 13 year old Aiden and 9 year old Ethan are back to share some of their favourite clean-eating dessert recipes that are simple enough for even the ...

Author : Shannon Richards

Release : 2014-11-16

Publisher : Createspace Independent Publishing Platform

ISBN : 9781503204065

File Size : 33.32 MB

Format : PDF, ePub

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You give two creative young entrepreneurs a goal, and they will far exceed any expectations. 13 year old Aiden and 9 year old Ethan are back to share some of their favourite clean-eating dessert recipes that are simple enough for even the least experienced of chefs. While our first cookbook focused on the various dishes to enjoy throughout the day, the boys decided that this year they wanted to specialize. We have therefor created a book overflowing with over 40 mouth-watering desserts. We're here to show you how simple it is to eat clean, satisfy that sweet tooth, and allow yourself to indulge without the guilt. All recipes are raw, vegan, gluten-free, soy-free, and many are also low in fat. Not only can you have your cake, but you can feel great about eating it too!

Time

And American wage flexibility allows employment to remain much more stable
when the availability of local jobs declines. ... economic and social policies and
eventually over international policies without gaining any significant influence on
the ... be a cause of European conflict rather than the increased harmony that the
original proponents of a federal Europe wanted. ... Future experience with
cyclical unemployment and rising inflation will justifiably provoke angry
politicians to blame ...

Author : Briton Hadden

Release : 1999

Publisher :

ISBN :

File Size : 58.52 MB

Format : PDF, Docs

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Advantage Reading, Gr. 5, eBook

... shaped and influenced by current research findings in literacy instruction
grounded in the federally mandated No Child Left Behind ... Take a look at all the
advantages this reading series offers . ... Graphic Information Graphic information
reading selections include charts, graphs, labels, maps, diagrams, and recipes. ...
In 2001, America saw a four percent decrease in music sales. Who is to blame for
the slump? ... They want people to listen to their music and tell their friends about
it.

Author : Creative Teaching Press

Release : 2004-01-01

Publisher : Creative Teaching Press

ISBN : 1591988748

File Size : 90.98 MB

Format : PDF

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