Full of practical exercises and simple techniques, this book guides the reader on how they can use energy healing in their everyday life to heal themselves and others In this book, energy healer and psychotherapist Abby Wynne explains the basic concepts of energy healing and gives the reader exercises and techniques for getting started right away. This book teaches the reader how to: - ground and centre themselves - bring healing into their everyday activities to feel calmer and more balanced - open to a healing light - send energy healing to loved ones Energy Healing Made Easy is aimed at readers who are completely new to, or only just getting to grips with, energy healing. With step-by-step instructions and uncomplicated exercises that can be performed at home, it will give the reader the confidence they need to find healing and balance in their life. This book was previously published within the Hay House Basics series.
Energy Healing Made Simple Holographic Mapping is an easy-to-do yet powerful energy healing process you can learn to do immediately without taking an expensive class. Dr. Shelley Kaehr shares the method that has assisted hundreds of people from all walks of life. Visit Shelley online: www.pastlifelady.com
Seven Keys to Awakening and Healing the Energy Body
Author: Anodea Judith
Pubpsher: Hay House UK Limited
A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation. Anodea Judith is the world's bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for: - Enhancing wellbeing - Liberating yourself from limiting patterns - Manifesting the life you want - Awakening to a higher state of consciousness - Helping to transform the world we all share This book was previously published under the title Chakras (Hay House Basics series).
How to Transform Deep Emotional Pain into Freedom & Joy
Author: Abby Wynne
Pubpsher: Llewellyn Worldwide
Category: Body, Mind & Spirit
Free your Body, Mind, and Soul from Emotional Trauma and Pain You've become an expert at surviving the ups and downs of life, but now is the time to start feeling worthy of the good life you dream about. This inspiring book features unique methods of visualization and shamanic psychotherapy for deep, transformational healing in a step-by-step format that anyone can use. Heal Your Inner Wounds guides you through each stage of life—from childhood to adulthood—and shows you how to work through and release the pain and resentment that may be lingering. Whether it's caused by relationship trouble, family problems, or self-esteem issues, Abby Wynne teaches you how to let go of negativity from the past so you can have an amazing future.
Heal Your Body and Your Life with the Power of Universal Energy
Author: Torsten Lange
Pubpsher: Hay House, Inc
Category: Body, Mind & Spirit
A fascinating, simple and practical introduction to the Reiki healing system. Reiki is one of the most popular energy-healing systems, founded in Japan and now used all over the world. It's easy to learn, and everyone can benefit from it. Written by the founder of the Reiki Academy London, Torsten A. Lange, Reiki Made Easy is a comprehensive yet accessible guide to the powerful Reiki healing system, showing how it can be used for physical, emotional, mental and spiritual healing. This book explores: - the history of Reiki, including new information not currently found in any other book - how to connect to Reiki energy to heal ourselves and others - the symbols of Reiki and how to work with them - how to give a distant healing - real-life stories that demonstrate the deep healing this system offers - the steps to becoming a Reiki practitioner For anyone wishing to learn how to apply the benefits of Reiki in their lives, this book is a perfect starting point on their journey.
Chakras are energy centres within the body, centres of organization that receive, assimilate and transmit life force energy. Your physical, mental and emotional well-being depend on the state of each of these important centres within you. In this book, world expert on the chakras and bestselling author Anodea Judith explores the chakra system from root to crown, sharing practical exercises for healing and balancing each of these important aspects of your life. She provides comprehensive and clear information to enable you to take charge of your well-being by repairing imbalances in your energetic body. This book explores: • The meaning, function and purpose of each chakra • The childhood developmental stage in which that chakra is primarily programmed and how this affects your emotional and physical states later in life • Excessive, deficient and balanced states of each chakra • Personal identities relating to the chakras (physical, emotional, egoic, social, creative, archetypal, universal) • The 4 energetic currents dependent on the chakras: liberation and manifestation, reception and expression • The archetypal element related to each chakra (earth, water, fire, air, sound, light and thought) • Techniques for working with your chakras (bioenergetic exercises, yoga, breathing, chanting, colours, meditating and understanding your psychological history) ...and much more!
Bonus! Learn to Banish Your Doubts About 'woo-woo' and Stop Worrying What Others Think (The Om Kitty Series Book 1)
Author: Sarah Saint-Laurent
5 out of 5 stars ~ "I loved this book from start to finish." ~Melanie Dilday, Author, Buddha in a Red Dress5 out of 5 stars ~ "Who doesn't need an OM Kitty? I love Om Kitty." Erin Pearson, Author, Singer/Song Writer"What's That You Say? Energy Healing May Cause Miracles? I don't Believe It!"Wait! It's true. But wanting to leap into bliss and follow your instinct is often thwarted because so many of us care far too much about the opinions of others.That includes times when we feel an urge to experience and learn deep spiritual practices. Often we're just too afraid people might think we are 'bonkers. And let's face it; the majority of people simply don't understand the science behind the Spiritual Practice of Energy Healing. And it's all made so easy thanks to OM Kitty. This wise and witty, sassy and irreverent sage and mystic has you, your desires, and even your fears, fully covered, sharing ancient wisdom and deep spiritual techniques that can be learned in a fast and simple way. In fact, OM Kitty teaches this healing journey in as little as 10 minutes a day for 8 short days.This Winner of 4 Amazon Best Seller Banners is Book One in the OM Kitty Series for Spiritual Awakening With a Twist. More 5 Star reviews ~* "Thank You Om Kitty! ... I plan on sharing Om Kitty with many of my clients (and friends as well) who are intrigued by energy healing and spirituality but may be inhibited by being too "woo-woo" or judged by others." ~ Julie E. Cline, Certified Life Coach, Reiki Master & Guide.* "I have read a lot of books, ... and I find OM Kitty to be the easiest, most accessible, most delightful energy healing guide... [She] speaks with such delight, earnestness, simplicity, compassion, conciseness and clarity, I couldn't put it down and will be recommending this highly to friends..." ~ Lauren Oujiri, M.A. Martha Beck Certified Life Coach, Writer, Speaker, Reiki Master* "...I love the witty way OM Kitty speaks her truth. Kudos to Sarah Saint -Laurent and OM Kitty for coming into my life during major upheavals, health issues, and severe anxiety... Thank you for reminding me that my healing and life matters." ~ RoseAnn AcostaIn this book you will learn how to:* Use this simple energy healing process, the easiest method for baby-stepping into your happiest life.* Fine-tune your 'frequency' and raise your energy vibration ushering in a deeper level of peace, serenity and joy.* Follow your heart and rest assured that the 'tugging' you feel that "there must be more" is not a figment of an irrational, renegade mind but instead a golden thread pulling you homeward.* Best of all, learn why you must stop worrying what others may think and how to do it.In less than 10 minutes a day you will learn to release and heal your energy and strengthen your internal guidance system.As a bonus, you will walk away with the clear understanding that no one else's opinion actually matters! Woot!Welcome to the World of OM Kitty and Spiritual Awakening With a Twist and The OM Kitty Book Series. *Bonus inside - Be sure to grab the Free OM Kitty's Awesome Kit-and-Caboodles Bonus Gift Package.
Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others and of self. In this new edition of his best-selling guide, Richard Gordon leads the reader step by step, clearly explaining how to use breathing and body-focusing techniques to raise one's energy levels. Once that is achieved, the healer can correct posture and alignment, reduce pain and inflammation, help balance emotional distress, and even heal pets. Above all, Quantum-Touch can be used in tandem with all other healing modalities, including Western medicine, and its efficacy has been attested to by physicians, acupuncturists, chiropractors, and other healing professionals.
‘The Chakras Made Easy’ is aimed at the reader who wants straightforward and easy to understand information about the chakras without having to read through a load of ‘bumph’ to get to the facts. Written by a qualified and experienced British Wheel of yoga teacher, this book explains what the chakras are in a clear and simple way. This is a very down to earth handbook that enables the reader to determine the state of their own chakras through the use of a simple tick list. Practical techniques for healing each of the seven chakras are also listed. By healing your chakras you can realise your full potential as an amazing human being! When your chakras are spinning freely you will experience improved physical, mental and emotional health. Understand your chakras, understand yourself. Bring your chakras into balance, bring your life into balance. Heal your chakras, heal your life.