Grow Your Own Drugs: A Year With James Wong

Grow Your Own Drugs: A Year With James Wong

James Wong is back, putting his ethnobotanical expertise to use once again, with over 100 new, natural, cheap and easy remedies, showing you and those around you how to have a fantastically healthy year.

Grow Your Own Drugs and Grow Your Own Drugs a Year with James Wong Bundle

Grow Your Own Drugs and Grow Your Own Drugs a Year with James Wong Bundle

Now available together for the first time, the complete GROW YOUR OWN DRUGS package! Combining James Wong’s bestselling titles: • GROW YOUR OWN DRUGS: Easy recipes for natural remedies and beauty fixes • GROW YOUR OWN DRUGS: A Year With James Wong

Grow Your Own Drugs

Easy Recipes for Natural Remedies and Beauty Fixes

Grow Your Own Drugs

Whether you're struggling with insomnia, the kids have eczema, or your partner is feeling under the weather, this book could have the answer. With easy recipes ethnobotanist James Wong shows how to make simple creams, salves, teas and much much more from the stuff growing in your window box!

James Wong's Homegrown Revolution

James Wong's Homegrown Revolution

A revolution in the garden - a completely new range of fruit and vegetables to grow and eat. Whether it's a window box of homegrown saffron, your very own kiwi vine or a mini green tea plantation on your patio, TV botanist and best-selling author James Wong proves that 'growing your own' can be so much more exciting than spuds, sprouts and swede. Breaking free from the 'dig for victory' time warp of allotment staples, James reveals the vast array of 21st century crops that will flourish outdoors, even in our blustery North Atlantic climate - no greenhouse necessary. From goji berries to food-mile free sweet potatoes, James' revolutionary approach to edible gardening will show you how to grow, cook and eat all manner of superfood crops that are just as easy (if not easier) and far more exciting to grow than the 'ration book' favourites. Inspiring, fun and full of plant know-how, this book is set to revolutionise the whole concept of 'growing your own' for newbie growers to seasoned allotment veterans alike. You'll never look at your garden the same way again!

RHS Grow for Flavour

Tips & tricks to supercharge the flavour of homegrown harvests

RHS Grow for Flavour

This ebook edition of RHS Grow for Flavour is best enjoyed on a larger-screen, colour device. '...packed with stats and science cleverly packaged to make it engaging and accessible'. The English Garden Have you ever grown a batch of lovingly nurtured tomatoes only to be disappointed by the flavour when you harvest them? Best-selling gardening writer and botanist James Wong is convinced that the problem lies with current gardening practices which create bumper harvests at the direct expense of flavour. James's solution? Simply by growing the best-flavoured varieties and treating them just a bit meaner, you will not only get harvests with an intense flavour - but also slash the work involved. Combining cutting-edge science with overlooked traditional techniques, this ground-breaking book lays out a series of deceptively simple tips and tricks to measurably increase the flavour of grow-your-own favourites like sweetcorn, strawberries and tomatoes, while at the same time revealing exciting new foodie crops you never knew you could grow. James also provides 40 really simple recipes for delicious ways to eat what you've grown. With James Wong's RHS Grow for Flavour you can halve your labour and double your harvest - and be rewarded with flavour that simply cannot be bought. So what are you waiting for?

How to Eat Better

How to Shop, Store & Cook to Make Any Food a Superfood

How to Eat Better

SELECT a Braeburn apple over a Fuji and get almost double the antioxidants from a fruit that tastes just as sweet. STORE strawberries on the counter, instead of in the fridge, and in just four days they will quadruple their heart-healthy compounds. COOK broccoli with a teaspoon of mustard and send its levels of cancer-fighting potential skyrocketing ten-fold. Between the rush to keep up with the latest miracle ingredient, anxiety about E-numbers and demonization of gluten/dairy/sugar (or the next foodie villain du jour) many of us are left in a virtual panic in the supermarket aisle. Tabloid headlines, 'free-from' labels and judgemental Instagram hashtags hardly help matters - so what should we be buying? How to Eat Better strips away the fad diets, superfood fixations and Instagram hashtags to give you a straight-talking scientist's guide to making everyday foods far healthier (and tastier) simply by changing the way you select, store and cook them. No diets, no obscure ingredients, no damn spiralizer, just real food made better, based on the latest scientific evidence from around the world. With over 80 foolproof recipes to put the theory into practice, James Wong shows you how to make any food a superfood, every time you cook.

Alicia en el País de las Maravillas (Spanish-English)

Alicia en el País de las Maravillas (Spanish-English)

Bilingual book to learn Spanish In bilibook-editions the text is displayed alternately sentence by sentence in both languages. In addition, some words are marked to find them quickly in the translation text. This system helps to improve your reading flow; you don't have to read the entire translation to find the meaning of a word. 'Alice in Wonderland' is a famous novel by the British author Lewis Carroll. After following a rabbit into its burrow the little girl finds herself in a weird land full of strange creatures. Here she jumps from one adventure to another.

10-a-Day the Easy Way

Fuss-free Recipes & Simple Science to Transform your Health

10-a-Day the Easy Way

'A brilliant new book'- Daily Mail Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love? According to a growing body of international studies, little tweaks to your everyday diet to get you beyond the 5-a-day minimum and towards 10-a-day could slash your risk of developing the biggest diseases to affect the Western world. In fact, experts agree that simply eating more fruit and veg is the single most important dietary change you can do for your health! As only 3 out of 10 people are even achieving the minimum amount of fruit and veg, this book aims to make getting there easy. No gimmicks, no 'banned' foods, no miserly portion sizes. Just 80 of the classic recipes you know and love made healthier (and tastier) by simply upping the amount of fruit and veg in them, all backed by the best science available.

Kitchen Medicine

Household Remedies for Common Ailments and Domestic Emergencies

Kitchen Medicine

In Kitchen Medicine the authors describe the wealth of healing and emergency remedies that sit unused and idle in the kitchen. Superb illustrations adorn a lively text. The ingredients are all easily found in the kitchen although in some cases they are exotic in origin (just think of tea, coffee and chocolate).