Beauty is Wellness. Wellness is Beauty. Kerrilynn Pamer and Cindy DiPrima Morisse, founders of CAP Beauty, the all-natural beauty site and store, want to share their deep knowledge of the benefits of natural beauty, foods, and mindfulness techniques with you. Natural beauty is about making choices that create true radiance from the foods we eat to the way we move to how we care for ourselves and our planet. You’ve already purified your meals, workouts, and bodies by returning to clean naturals. Now it’s time to align your beauty routine with the other wellness practices you follow. What we put on our skin is easily as important as what we put in our mouths. But natural beauty is about much more than just products. Through routines, recipes, and rituals, High Vibrational Beauty addresses beauty from the inside out and vibrancy from the outside in. Divided into seasons and focused on self-care and rejuvenation, High Vibrational Beauty combines mantras, meditations, natural skin care regimens, and more than 100 plant-based recipes to help you achieve radical radiance. This is the only guidebook you need to create true and lasting beauty for the mind, body, and soul.
100 Healthy Recipes + Expert Advice for Better Living
Author: Alexia Brue,Melisse Gelula
Pubpsher: Clarkson Potter
RECIPES TO IMPROVE YOUR SKIN, SLEEP, MOOD, ENERGY, FOCUS, DIGESTION, AND SEX From the trusted, influential, and famously trend-setting website comes the first ever Well+Good cookbook. Founders Alexia Brue and Melisse Gelula have curated a collection of 100 easy and delicious recipes from the luminaries across their community to help you eat for wellness. These dishes don’t require a million ingredients or crazy long prep times. They are what the buzziest and busiest people in every facet of the wellness world—fitness, beauty, spirituality, women’s health, and more—cook for themselves. Enjoy Venus Williams’ Jalapeno Vegan Burrito, Kelly LeVeque’s Chia + Flax Chicken Tenders, Drew Ramsey’s Kale Salad with Chickpea Croutons, and Gabrielle Bernstein’s Tahini Fudge, among many other recipes for every meal and snack time. Whether you want to totally transform your eating habits, clear up your skin, add more nutrient-rich dishes to your repertoire, or sleep more soundly, you’ll find what you need in this book. Along with go-deep guides on specific wellness topics contributed by experts, this gorgeous cookbook delivers a little more wellness in every bite.
Renowned natural dyer, artist, and educator Sasha Duerr envisions a new age of fresh, modern color palettes, drawing from our original source of inspiration and ingredients—the natural world around us. This innovative plant-based color-guide includes twenty-five palettes with five hundred natural color swatches, providing inspiration for sustainable fashion, textiles, fine art, floral design, food, medicine, gardening, interior design, and other creative disciplines. Bring the healing power of forest bathing into your home with a palette of spruce cones, pine needles, and balsam branches. Move past Pantone and embrace the natural balance of a pollinator palette with Hopi sunflower, red poppy, echinacea, and scabiosa. Duerr complements the palettes with short essays that provide useful information. She connects the colors with particular landscapes, the restorative qualities of medicinal plants, common garden flora, lifestyle experiences, food and floral waste, and the ecological benefits of using organic materials to create colors. You may never view color—or your plants—the same way again.
Self-Care Rituals and Recipes for Your Inner Goddess
Author: Summer Sanders
Pubpsher: Simon and Schuster
Category: Health & Fitness
The ultimate guide to self-love, health, beauty, and happiness. This is a wellness book that goes way beyond the surface, grounding you in the intrinsic beauty of plant-based foods, while elevating you with inspired skin care recipes and sacred routines that tap into your inner glow and intuition. Filled with vibrant photos that turn you on to the sensuality and real pleasure of sacred beauty, healthful cuisine, and conscious rituals, Summer Sanders, author of Raw and Radiant, dives deep beyond the food and into the heart to awaken the senses and shine light on a new way of connecting to food, health, and life. From topics like beauty, hormones, and cleansing, to motherhood and meditation, this book covers everything you need for total transformation from the inside out: Recipes for natural masks, scrubs, and hair treatments Tips for seasonal cleansing and natural remedies Healing tonics and smoothies Self-care checklists and simple rituals to stay grounded Mantras and meditations to connect to the power within Light and bright food that will make you feel radiant Intuitive eating, cycle syncing, and fully enjoying life and body And more This book contains everything you need to access and release your inner goddess—it will inspire the radiance of women while supporting us to release the old patriarchal views of beauty and embrace the real feminine powers that are living within us all.
This book "Movement Of Stillness" reveals the New Mayan Calandar post 2012 as channeled by Jacqui Derbecker from Edgar Cayce. Cayce was a well-known mystic philosopher, seer, channelor, and author. He lived from 1877-1945. Jacqui felt honoured and priviledged to channel/streamline, through automatic writing, about 100 prophecies which are revealed in complete detail. By channeling Cayce she was able to clearly visualize the authentic and exciting New Mayan Calandar which she states, "it's not exactly what some perceive it to be." Jacqui explains, "there are only positive high vibrational messages represented by the Mayan's predictions and not ones of mass destruction." She advises that now is the time to make "living in Spirit" a reality as we move into a higher realm of truth and a natural original way of being. These prophecies are called the "All Truths" or "Crystal Messages of Truth". Each touch upon the daily living aspects of: career, relationships, financial, emotional, physical, mind, spirit and our sense of community. They speak directly to each and everyone of us regarding the releasing of old barriers and awakening to your authentic self. Thus creating a sense of stillness and peace.
This full-colour student book contains everything students need to succeed at Award and Certificate level in an accessible and engaging format. BTEC National Beauty Therapy Sciences is the approved Technical Certificate for Advanced Modern Apprentices.
BOOKS BY DR. JOSEPH MURPHY The Amazing Laws of Cosmic Mind Power The Cosmic Energizer: Miracle Power of the Universe The Cosmic Power Within You Great Bible Truths for Human Problems The Healing Power of Love How to Attract Money How to Pray with a Deck of Cards How to Use the Power of Prayer How to Use Your Healing Power Infinite Power for Richer Living Living Without Strain Love is Freedom Magic of Faith Mental Poisons and Their Antidotes The Miracle of Mind Dynamics Miracle Power for Infinite Riches Peace Within Yourself The Power Of Your Subconscious Mind Pray Your Way Through It Prayer is the Answer Psychic Perception: The Meaning of Extrasensory Power Quiet Moments with God Secrets of the I Ching Songs of God Special Meditations for Health, Wealth, Love, and Expression Stay Young Forever Supreme Mastery of Fear Telepsychics: The Magic Power of Perfect Living Why Did This Happen to Me? Within You is the Power Write Your Name in the Book of Life Your Infinite Power to be Rich
This amazing book leads you out of the old paradigm of The Material Model that makes change so difficult, into the revolutionary new paradigm for the 21st century --The Energy Model that makes change easier and more harmonious. In addition, VIBRATIONAL HARMONY Clarifies the little-understood relationship between what you want, the Universal Laws (laws of energy and physics that govern your life), your mind, your subconscious programming, and what you actually get. Explains the workings of your awesome mind conscious, subconscious and Superconscious - and teaches you how to overcome its resistance to change, so you can live the life you desire. Shows you how the Universal Laws of Vibration, Polarity, Rhythm, Cause and Effect, etc., operate, so you can be on harmony with them and create and attract what you want. Correlates and integrates ancient wisdom and metaphysics with modern psychology, leading edge science and quantum physics, so you can see the threads that run through all true teachings. Ends confusion and frustration by filling in gaps and missing links in the massive amount of often conflicting teachings. Describes the exciting new field of mind-body healing called Energy Psychology and shows you how to use extremely effective, yet simple, healing techniques. Most importantly, VIBRATIONAL HARMONY gives you powerful tools and techniques, plus step-by-step processes to release your negative beliefs, emotions and programs and reprogram yourself to create and attract more success, health, happiness, peace of mind...whatever YOU want! ---------------------------------------------------------------------------- Vibrational Harmony: The Real Secret of Success, Health and Happiness Beverly Nadler, CMT, CH Trafford Publishing, 255 pages, (paperback) $17.48, 978-1466919594 (Reviewed: August, 2012) Six years ago, Rhonda Byrne, an Australian television writer and producer, authored the wildly popular self-help book, The Secret, in which she instructed readers on how to tune into life-affirming energy and achieve limitless success. Dozens of books have since been released promising similar results. Beverly Nadlers Vibrational Harmony joins the list, and despite the glut, its a welcome addition. What makes Nadlers book worthy is her clarity in explaining what might otherwise be a complex concept. Everything is energy and everything includes you, Nadler writes. Your energy field radiates into the Universe and attracts the people, things, events, situations and circumstances that your vibrations are in harmony with, and these become your life. It follows that good energy attracts positive results. Negative energy? Not so much. Comparing the brain to a computer, Nadler seamlessly leads her readers through a five-stage course of reprogramming, which includes Awareness, Identification, Releasing, Installing and Integrating. There is nothing woo-woo about Nadlers approach. She offers step-by-step instructions on how to relinquish a Material Model in which our thinking is negative and full of limits and substitute it for an Energy Model which, among other benefits, guarantees Spiritual communication and Divine intervention, as well as the ability to heal physical problems from cold symptoms to pain. Nadler might have added grist to her thesis by including case studies, which would have illustrated her concepts in action. But for those who can accept her premise without needing personal anecdotes to firm up their belief, good vibes are guaranteed. Also available as an ebook. ---------------------------------------- Reader's Testimonials Vibrational Harmony is the most explosively powerful toolbox of self-help ever written. I credit Beverly with turning my life around. She helped me reconcile years of memories filled with abuse, and the techniques in her book empowered me to move from living as a victim to living juicy. If youve tried everything and your life still is not working, you better run, not walk to get this book. Andrea Amador, Empowerment Coach, Author of Loving the Skin Youre In Vibrational Harmony isnt merely a book; its a portal to endless opportunity and a lifetime of success and happiness! Beverly inspires elevating energies to higher frequencies as she puts a positive spin on life and all it has to offer! It was a thrill to have her on our TV show! Christine Frances, Intuitive, Medium, Clairvoyant, Host of Ask Your Angels Internet TV Talk Show Vibrational Harmony is a powerful book with vital information. Beverly Nadler's vision and message is clearly articulated and communicated. For the genuine seeker of truth and knowledge, this book will be the KEY to unlocking the foundational SECRET of Success in every aspect of life. Buy it and read it over and over until you have taken full hold of its message of transforming power Mark Campese, Inspirational Speaker, Life Coach, Business Development Consultant When I read the original version of Vibrational Harmony, I was so impressed I asked Beverly if I could write the Forward. I had read many self-help books, but none like hers. When she told me she was revising the book, I couldnt imagine how or why. Then I read this new revised version and was amazed. The new chapters, the expansion of several chapters, her personal story and clarification of the powerful energy techniques she teaches makes the revise3d Vibrational Harmony a must read for anyone who is on a personal growth journey, spiritual journey or both even if you read the original version. Joyce E. Barrie, Success Coach, Host of Joyce Barrie & Friends Internet Radio Show. Beverly Nadlers Vibrational Harmony brings breakthrough insights in the self-development field that allow you to be, do, and have all you yearn for and are intended to be. Theres been a revolution as far-reaching as anything humanitys ever witnessed, and only the few even know its happened. It all began, she explains, with physicists who ventured into the sub-atomic world, in which they discovered solidity was the "illusion" and the real reality is conscious energy. And, being wavelike-and electrical, it operates differently than the 3 dimensional world. The classical Material Model thinking everything is hard, 3 dimensional and difficult to change was the appropriate level of evolution during our recent epoch of development. And thats why things looked that way. Vibrational Harmony leads you all the way from an introduction to this new view of the world, to embracing The Energy Model, to finally manifest the good things you want in life. Its quantum! Dr. Ted Ciuba, Quantum Business Acceleration Coach, founder of World Internet Summit, Author of The New Think And Grow Rich
Nourish Your Mind and Body for Weight Loss and Discover True Joy
Author: Kimberly Snyder
Category: Health & Fitness
One of Well+Good's 9 Best Wellness Books of 2015 As Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being. Heal your mind and body to let go of excess weight Discover and conquer the root of specific food cravings Overcome plateaus and blocks to gain inner and outer beauty Balance your mind and body with over 60 recipes for youthful vitality, health and glow. The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools. Embrace your true power to create your best body, beauty and life.
The beauty of physics lies in its coherence in terms of a few fundamental concepts and principles. Even physicists have occasion to marvel at the overarching reach of basic principles and their ability to account for features stretching from the microscopic sub-atomic world to the cosmological expanses of the Universe. While mathematics is its natural language, physics is mostly about patterns, connections, and relations between objects and phenomena, and it is this aspect that is emphasized in this book. Since science tries to connect phenomena that at first sight appear widely different, while boiling them down to a small set of essential principles and laws, metaphor and analogy pervade our subject. Consider the pendulum, its swing from one extreme to the other often invoked in social or economic contexts. In molecular vibrations, such as in the CO2 molecule, the quantum motions of electrons and nuclei are metaphorically the pendulums. In electromagnetic radiation, including the visible light we observe, there are not even any concrete material particles, only electric and magnetic fields executing simple harmonic motion. But, to a physicist, they are all "just a pendulum". The selection of topics reflects the author's own four-decade career in research physics and his resultant perspective on the subject. While aimed primarily at physicists, including junior students, this book also addresses other readers who are willing to think with symbols and simple algebra in understanding the physical world around us. Each chapter, on themes such as dimensions, transformations, symmetries, or maps, begins with simple examples accessible to all while connecting them later to more sophisticated realizations in more advanced topics of physics.