Cultivating Herbs for Your Health, Home and Wellbeing
Author: Maureen Little
Pubpsher: Hachette UK
This book will give you the knowledge and confidence to use your own herbs to make inexpensive wellbeing and domestic products from your own garden, without the need for costly commercial preparations, and with an eye to the more natural cultivation of useful herbs, in harmony with nature and in tune with our environment. It offers, to the budding herb grower and experienced gardener alike, a wealth of easy-to-follow advice and achievable projects on: ·Cultivating and using herbs for your health, first-aid, wellbeing and beauty ·Growing and using herbs to enhance your surroundings and living spaces ·How to grow, harvest, dry and look after your herbs ·The best designs for your herb garden space ·Comprehensive A to Z of first-aid, cosmetic and household herbs
The Ultimate Guide to Cooking, Brewing, and Blending Your Own Herbs
Author: DK Publishing
Category: Health & Fitness
Tap into the healing power of plants with Home Herbal. The modern answer to the traditional herbal, this beautifully illustrated eBook shows you how easy it is to grow and use a wide range of safe, effective medicinal herbs at home. Discover how to treat everyday ailments with home-made tinctures, and syrups, and how to use food as medicine with delicious, seasonal herb-based soups, smoothies and juices, hot drinks, and salads that will soothe, calm, and heal. With step by step breakdowns, learn how to grow your own food, forage in the wild, or buy items from a herbalist. Then, Home Herbal teaches you how to use herbs and recommends the top herbs for treating common ailments and presents nourishing, healing recipes for every season. Learn step-by-step techniques and herbal recipes for balms, massage blends, and bath oils. Home Herbal also features a fully illustrated A-Z directory of herbs that covers everything you need to know about each of the 100 herbs selected, from how to grow them, to which conditions they can help to treat, and the best ways to apply them. With Home Herbal as your guide, discover the satisfaction that comes from growing your own herbs and using them to care for yourself and your family, safe in the knowledge that they are natural and gentle, but highly effective.
With information on 100 key herbs, this A-to-Z guide provides practical advice and information on how to grow, harvest and prepare herbs for medicinal use to help minor ailments and improve well-being. Original.
Offers step-by-step instructions on how to make natural, safe, and effective herbal remedies, from theraputic creams to medicinal teas, and includes a full-color photographic catalog of sixty accessible herbs. BH&G Alt.
The Modern Guide to Using Herbs and Essential Oils You don’t have to identify with the goddess or Earth Mother labels to get going with holistic treatments for your everyday health needs. If you already buy organic produce, make an effort to eat whole foods, and tend to choose Method products over Windex, it only makes sense that that you’d approach your health, wellness, and beauty regimen with a similarly all-natural approach. Do-It-Yourself Herbal Medicine inspires you to easily and affordably take charge of how you look and feel by sharing simple and fun recipes that use Mason jars, sauce pans, and even your French press in creative ways. In these pages, you’ll find: • Down-to-earth info on the exploding popularity of essential oils and why they’re so effective • In-depth profiles of 5 must-have herbs to kick off your herbal medicinal projects, as well as 30 additional herbs to get to know and use • Over 200 recipes for face and hair care, body and skin care, intimate care, mental health and wellness, common ailments, home cleaning products, and self-care for the day common occurrences, from a hangover to a Netflix binge watch Improve your health and empower yourself today with these simply, powerful remedies.