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Making Life Easy

"Northrup explores [what she feels is] the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined.

Author : Christiane Northrup

Release : 2016

Publisher : Hay House

ISBN : 1401951465

File Size : 48.68 MB

Format : PDF, ePub

Download : 145

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"Northrup explores [what she feels is] the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it's also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body 'behave'"--Dust jacket flap.

Making Life Easy

You know Dr. Christiane Northrup as the best-selling author of books such as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause—a beloved and trusted expert on everything that can go right with the female body.

Author : Christiane Northrup, M.D.

Release : 2016-12-13

Publisher : Hay House, Inc

ISBN : 1401951473

File Size : 55.1 MB

Format : PDF, ePub, Mobi

Download : 189

Read : 382

You know Dr. Christiane Northrup as the best-selling author of books such as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause—a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and spirit as well. In this joyfully encouraging new book—as useful for men as it is for women—Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it’s also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body “behave.” When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it’s a whole new ballgame—and the first step in truly making your life easy. Take your well-being into your own hands as you learn to: • Untie the knots of blame and guilt that harm your health • Use sexual energy consciously to increase vitality • Balance your microbiome through healthy eating • Cultivate a healthy ego that serves you (not vice versa) • Communicate directly with the Divine • And much more Drawing on fields from epigenetics to past-life regression to standard Western medicine, Dr. Northrup distills a brilliant career’s worth of wisdom into one comprehensive user’s guide to a healthy, happy, radiant life.

Making Life Easy

Author : Pamela Schaub

Release : 1975

Publisher :

ISBN :

File Size : 24.93 MB

Format : PDF, ePub

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Making Life Easy With a Nook

Making life easier with a nook. The Nook can make lot many of your everyday tasks much simpler as well as provide a way to carry less around and entertain yourself. Get all the info you need here.

Author : Edward G. Ferguson

Release : 2014-12-28

Publisher : CreateSpace

ISBN : 9781505623383

File Size : 23.88 MB

Format : PDF, Kindle

Download : 904

Read : 722

Making life easier with a nook. The Nook can make lot many of your everyday tasks much simpler as well as provide a way to carry less around and entertain yourself. Get all the info you need here.

Multiple Sclerosis

From basic principles to unique solutions for saving time and energy to specific ideas, this book is packed with helpful information for those coping with the special challenges of a chronic illness.

Author : Shelley Peterman Schwarz

Release : 2006-03-01

Publisher : Demos Medical Publishing

ISBN : 9781934559314

File Size : 39.18 MB

Format : PDF, Mobi

Download : 163

Read : 1327

This completely revised second edition of Multiple Sclerosis: 300 Tips for Making Life Easier contains tips, techniques, and shortcuts to help MS patients organize and simplify their lives. With over 300 tips readers will learn to conserve valuable time and energy, develop techniques for making life easier, so they can enjoy life to the fullest. From basic principles to unique solutions for saving time and energy to specific ideas, this book is packed with helpful information for those coping with the special challenges of a chronic illness. Updated chapters cover Home Safety and Accessibility; Computers and Technology; Looking Good, Feeling Better - Grooming and Dressing; Managing Mealtime; and much more. NEW sections include: Managing medical issues Travel tips for weekend getaways or extended travel Unique product suggestions for practical helpful items that make everyday tasks easier Resource section to easily locate products and services Multiple Sclerosis: 300 Tips for Making Life Easier, 2nd Edition is a valuable resource for individuals living with MS, family members, caregivers, and medical professionals.

Being Humble

The reader has the choice of stories with life situations and thereby learn how a humble approach has helped the person handle the situation with grace and thereby happily embrace the outcome.Rendered in an easy narrative style, the stories ...

Author : Ajit Nair

Release : 2018-01-19

Publisher :

ISBN : 9789386487957

File Size : 69.43 MB

Format : PDF, Kindle

Download : 363

Read : 877

A set of short stories from real life instances with an all-time appeal, which are sure to be a favorite read for all age group...The reader has the choice of stories with life situations and thereby learn how a humble approach has helped the person handle the situation with grace and thereby happily embrace the outcome.Rendered in an easy narrative style, the stories are a sure way of connecting the reader to the situation and facilitate the character in each story find through the solution and thereby inculcate a realization that life if handled being humble, can make a simpler and easy living.

Making Life Easy for Citizens and Businesses in Portugal Administrative Simplification and e-Government

This is the first integrated study undertaken by the OECD to analyse administrative simplification and e-government in a national context.

Author : OECD

Release : 2009-01-19

Publisher : OECD Publishing

ISBN : 9789264047884

File Size : 35.33 MB

Format : PDF

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Analyses administrative simplification and e-government in Portugal, showing how e-government can be used as a lever for broader administrative simplification by making service delivery more coherent and efficient.

Making Life Easy for Citizens and Businesses in Portugal Administrative Simplification and e-Government

Making Life Easy for Citizens and Businesses in Portugal AdMinistrAtivE
siMPLifiCAtion And E-GovErnMEnt Reducing the time for registering a company
from weeks and months to under one hour is a concrete result of a unique and
ambitious ...

Author : OECD

Release : 2008-12-18

Publisher : OECD Publishing

ISBN : 926404826X

File Size : 72.14 MB

Format : PDF, ePub, Docs

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Analyses administrative simplification and e-government in Portugal, showing how e-government can be used as a lever for broader administrative simplification by making service delivery more coherent and efficient.

After a Stroke

The tips included in this book cover everything from dressing, hair care, cooking, and airline travel to using a computer and alleviating pain. Many activities that we take for granted can become a challenge after surviving a stroke.

Author : Cleo Hutton

Release : 2009-11

Publisher : ReadHowYouWant.com

ISBN : 1458739759

File Size : 73.13 MB

Format : PDF, ePub

Download : 101

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The American Stroke Association estimates that about 4,800,000 stroke survivors are alive today and about 700,000 people suffer a new or recurrent stroke each year. After a Stroke: 300 Tips for Making Life Easier is addressed to this wide audience. Because hospital stays after a stroke are often short compared to the lengthy period of rehabilitation and gradual return of function, After a Stroke concentrates on the home recovery process after a stroke and assists those patients and their families in attempting to grow from patient back to person. The author, a twelve-year stroke survivor and nurse, gives readers tips she learned and used herself during her recovery. She addresses topics such as communication, emotional liability, safety issues, personal care, relaxation techniques, and intimacy issues. The tips included in this book cover everything from dressing, hair care, cooking, and airline travel to using a computer and alleviating pain. Many activities that we take for granted can become a challenge after surviving a stroke. After a Stroke describes in detail how to accomplish daily living routines, combat fatigue, enjoy recreational activities, and how to turn stroke deficits into assets. The book frankly discusses self-esteem issues and using humor as a healing tool. No subject is off limits. Hutton leaves no gaps in relating what families and fellow stroke survivors need to know to live a full life post stroke. With over 300 tips to assist stroke survivors, this book offers tried and true methods for coping with the aftermath of a stroke. It is a very useful reference guide and can be read in sections depending on the reader's area of interest. The book's mission is to foster independence for people living with stroke and promote healing through a positive outlook. After a Stroke is an essential tool for all stroke survivors and their families.

250 Tips for Making Life with Arthritis Easier

Provides arthritis patients with practical advice for organizing, streamlining, and consolidating common tasks to simplify everyday living

Author : Shelley Peterman Schwarz

Release : 1997

Publisher : Taylor Trade Publishing

ISBN :

File Size : 74.20 MB

Format : PDF, Mobi

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Provides arthritis patients with practical advice for organizing, streamlining, and consolidating common tasks to simplify everyday living

Making Life More Livable

This newly revised and updated handbook is an essential guide for adults experiencing vision loss as well as an invaluable resource for their families and friends.

Author : Maureen A. Duffy

Release : 2002

Publisher : American Foundation for the Blind

ISBN : 9780891283874

File Size : 22.8 MB

Format : PDF, Mobi

Download : 754

Read : 1111

This newly revised and updated handbook is an essential guide for adults experiencing vision loss as well as an invaluable resource for their families and friends. Full of practical tips and illustrative photographs, this easy-to-use resource shows how people who are visually impaired can continue living independent, productive lives at home on their own. Useful general guidelines and room-by-room suggestions provide simple and effective solutions for making homes accessible and everyday activities doable for adults regardless of age.

Parkinson's Disease

300 Tips for Making Life Easier Shelley Peterman Schwarz. viii Over the years, I'
ve learned to incorporate into my life some basic concepts that have helped me
immensely, and I've learned thousands of simple, time- and energy-saving tips ...

Author : Shelley Peterman Schwarz

Release : 2006-06-06

Publisher : Demos Medical Publishing

ISBN : 1934559369

File Size : 67.38 MB

Format : PDF, Mobi

Download : 235

Read : 1261

An indispensable resource for patients, families, and caregivers Filled with creative tips and techniques, this updated second edition of Parkinson's Disease: 300 Tips for Making Life Easier contains a wealth of ideas and shortcuts for working, organizing, simplifying, and conserving time and energy while living with Parkinson's disease. It includes: Ways to make your home safe and accessible, your mealtimes more pleasurable, and your communications easier Unique product suggestions that make daily living tasks less stressful Extensive resources to help you easily locate items and services

Embracing Epiphany Moment

The reader has the choice of stories with life situations and thereby learn how a humble approach has helped the person handle the situation with grace and thereby happily embrace the outcome.Rendered in an easy narrative style, the stories ...

Author : Ajit Nair

Release : 2018-02-12

Publisher :

ISBN : 9789387649170

File Size : 63.33 MB

Format : PDF, Kindle

Download : 997

Read : 849

A set of short stories from real life instances with an all-time appeal, which are sure to be a favorite read for all age group...The reader has the choice of stories with life situations and thereby learn how a humble approach has helped the person handle the situation with grace and thereby happily embrace the outcome.Rendered in an easy narrative style, the stories are a sure way of connecting the reader to the situation and facilitate the character in each story find through the solution and thereby inculcate a realization that life if handled being humble, can make a simpler and easy living.

Making Sense of the Unfeasible

APPENDIX 5 Making Life Easy I : in this second appendix on Maths , I shall
attempt to break down some apparently difficult problems into a set of smaller ,
easier ones , which is always a good way to proceed if one is not certain of things
.

Author : Marc Fleisher

Release : 2003

Publisher : Jessica Kingsley Publishers

ISBN : 9781843101659

File Size : 26.83 MB

Format : PDF, Docs

Download : 848

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Annotation Accessible--author writes in an engaging and humorous styleDeals candidly with the issues of difference and personal identityPractical tips for people with Asperger Syndrome and all those who come into contact with them.

Recipe for Life

I don't ever create recipes that are going to take awfully long to make, because
people have other things to do with their time, so if I can make something easier
or include a shortcut I will. I prefer to use my time doing something I enjoy ...

Author : Mary Berry

Release : 2013-09-12

Publisher : Penguin UK

ISBN : 1405912863

File Size : 63.88 MB

Format : PDF

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As well as starring on The Great British Bake Off, Mary Berry is returning to our TVs with her brand new series, Britain's Best Home Cook . . . so indulge, and discover her autobiography. From the moment she came into the world - two weeks early, throwing her parents' lives into disarray - Mary has gracefully but firmly done things her own way. Born in 1935, in the city of Bath, Mary's childhood was a curious mix of idyllic picnics and ramblings, and alarming air raids; of a spirited and outdoorsy home life and a dreaded school existence. All nearly cut horribly short by an almost fatal bout of polio when she was thirteen, which isolated Mary in hospital, away from beloved family and friends for months. Recovery saw her turn to her one true passion - cookery. And so began a love affair that has spanned six remarkable decades; from demonstrating ovens in the early 1950s to producing glossy food magazines in the 60s and 70s, gradually becoming the country's most prolific and - many would say - best loved cookery writer. Until her emergence in the 21st century as a TV sensation and style icon on the Great British Bake Off. In this touching, evocative and fascinating memoir, we accompany Mary on her journey of nearly eighty years; a life lived to the full, with a wicked sense of fun and an eye for the absurd, it is the life of a delightfully traditional but thoroughly modern woman.

Hamlyn All Colour Cookery: 200 Easy Suppers

Don't feel guilty about making life a little easier and making the most of the
greatquality, ready-made time-savers that are so readily available to us today.
When you are shopping, look out for jars of pesto and tapenades, cooked rice,
lentils and ...

Author : Jo McAuley

Release : 2008-04-15

Publisher : Hachette UK

ISBN : 0600623025

File Size : 20.2 MB

Format : PDF, Mobi

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Hamlyn All Colour Cookbook: 200 Easy Suppers is perfect for anyone who loves to eat well at the end of the day but doesn't have the time to prepare an elaborate meal. Containing 200 easy-to-make recipes, each accompanied by a full-page colour photograph, this comprehensive cookbook shows you how to create dinner in a dash for any occasion. Choose from a broad selection of dishes, including Grilled Italian Lamb with Rosemary Oil, Stuffed Sweet Potato Melts, Chorizo & Smoked Paprika Penne and Pan-fried Bream with Crispy New Potatoes & Garlic Mayonnaise. And once the main course is over, treat yourself to a delicious Peach and Blueberry Crunch or the sinful Hot Brioche with Chocolate Fudge Sauce and Ice Cream. With extra variations and new ideas for every recipe, giving you over 200 meals to choose from, Hamlyn All Colour Cookbook: 200 Easy Suppers shows you that fast food needn't be boring ever again!

Easy Garden Projects to Make, Build, and Grow

CHA PTE R 4 Ingenious Ways to Water Water adds beauty and lift to your garden
, but delivering it to your plants can be tricky business This chapter reveals
dozens of clever ways to water making life easier for 2 you and for your plants.

Author : Barbara Pleasant

Release : 2006

Publisher : Rodale

ISBN : 9780899093994

File Size : 42.10 MB

Format : PDF, ePub, Docs

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Outlines do-it-yourself vegetable garden project ideas that address a wide range of needs, from making compost and controlling weeds to attracting wildlife and watering plants.

Simplify Your Life with Kids

"Simplify Your Life with Kids" offers practical, down-to-earth advice for the vital, time-demanding, perplexing issues that all parents face.

Author : Elaine St. James

Release : 1997-08

Publisher : Andrews McMeel Publishing

ISBN : 9780836235951

File Size : 52.46 MB

Format : PDF, ePub

Download : 323

Read : 1024

Simplicity expert Elaine St. James, author of "Simplify Your Inner Life", has a solution for beleaguered parents everywhere. "Simplify Your Life with Kids" offers practical, down-to-earth advice for the vital, time-demanding, perplexing issues that all parents face. St. James explores such topics for simplifying family life as making mealtime fun, stopping tantrums, establishing a simple bedtime routine, and more.

Patient Teaching Made Incredibly Easy

Teaching about activity and lifestyle Making life easier Explain that exercise and
activity help maintain the patient's ... Also, suggest measures family members can
take at home to make life easier for the Alzheimer's patient and themselves.

Author :

Release : 1999

Publisher : Lippincott Williams & Wilkins

ISBN : 9780874349597

File Size : 70.86 MB

Format : PDF, Docs

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This unique reference includes teaching guidelines for more than 100 disorders, memory joggers to strengthen recall, quick quizzes to measure knowledge, and an unforgettable, fun-filled approach to motivate learning. Contents include cardiovascular, respiratory, gastrointestinal, neurologic, skin, endocrine, immune and hematologic, urinary, musculo-skeletal, and reproductive conditions; cancer; and index.

Women's Bodies, Women's Wisdom

This groundbreaking book offers the most up-to-date information available on every aspect of women's health.

Author : Christiane Northrup

Release : 2020-11-05

Publisher : Piatkus Books

ISBN : 9780349427096

File Size : 53.90 MB

Format : PDF, ePub, Docs

Download : 993

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Dr Christiane Northrup's vision of mind-body wellness has received an extraordinary response from women all over the world. A massive international bestseller, Women's Bodies, Women's Wisdom powerfully demonstrates that when women change the basic conditions of their lives that lead to health problems, they heal faster, more completely, and with far fewer medical interventions. This groundbreaking book offers the most up-to-date information available on every aspect of women's health. Dr Northrup explains the workings of the female body in an accessible and intimate way and guides you through a comprehensive list of women's conditions and concerns, from fibroids and menstruation to pregnancy, hysterectomy and the menopause. She also shows you how to heal yourself by listening to your body's own wisdom or intuition. Filled with dramatic case histories, it is contemporary medicine at its best, combining new technologies with natural remedies and the body's own miraculous healing powers.