Neal's Yard Remedies Complete Wellness

Enjoy Long-lasting Health and Wellbeing with over 800 Natural Remedies

Neal's Yard Remedies Complete Wellness

Embrace holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies and pure foods. Neal's Yard Remedies: Complete Wellness delivers a head to toe guide to self-care for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried and tested, centuries' old herbal remedies to treat a raft of common ailments. As well as healing remedies, the book explores the key building blocks for optimizing health and wellbeing in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness - whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimes, helping you to stay in tip-top health. Guided by the experts at Neal's Yard Remedies, follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for sustainable wellness; and master a range of other practical techniques and tips for lifelong wellbeing. Make the most of nature's resources with Neal's Yard Remedies: Complete Wellness.

The book of massage

the complete step-by-step guide to eastern and western techniques

The book of massage


Time Out London Shopping Guide

Time Out London Shopping Guide

Featuring more than 3,000 shops and services from fashion to home furnishings, this guide is both a practical resource and a fun read. Comprehensive listings include hours of operation, prices, and which credit cards are accepted.

London 2005

London 2005

Describes points of interest in each section of the city, recommends restaurants and hotels, and includes information on shopping and entertainment

London 2006

London 2006

Comprehensive and up-to-date travel guide with full size map included.

London

2004

London

Describes points of interest in each section of the city, recommends restaurants and hotels, and includes information on shopping and entertainment

SPA.

SPA.