Real Confidence

Stop feeling small and start being brave

Real Confidence

Psychologies provides their inspirational yet rigorous approach to the perennial topic of confidence How confident are you? If you feel like your confidence could do with a bit of a boost to help make personal and professional situations easier Real Confidence will help you take on the confidence robbers, keep track of your confidence daily and incorporate confidence-building habits into your life on a regular basis. Written in association with Psychologies Magazine, the leading magazine for intelligent people, covering work, personal development and lifestyle issues Real Confidence is: Packed full of tips, techniques and advice to help you build your confidence Based on scientific evidence and cutting edge global research Rigorous with credible content presented in a light and accessible manner Inspirational yet down to earth and practical

The Power of Real Confidence

Learn How to Lead to Your Full Potential

The Power of Real Confidence

Everyone, from those starting out in their first real jobs to experienced leaders in the senior ranks of organisations, have moments - days, months, years even - when they question their ability to face challenges, when their confidence feels threatened. In this book, Michelle Sales presents a proven confidence model comprising four areas, where she shows you how to: 1. Show Up as the real you, and the best version of you as a leader. 2. Stand Up for yourself, your team, your values and your point of view. 3. Speak Up and have a voice and be able to influence. 4. Step Up your performance, your impact and ultimately how you exercise leadership. By following her approach, you will develop real confidence - a vital ingredient to leadership success. "Michelle Sales provides tools and actionable advice for building and sustaining confidence... a must-read for leaders at all levels." - Sue Matthews, CEO, The Royal Women's Hospital "Michelle translates complex research into easily understandable, practical and vital tools essential for any leader looking to build their own (and their team's) capability and confidence." - Mike Cameron, Group Executive, Customer and Revenue, PEXA "Reading Michelle's book has left me feeling renewed and with more energy than ever before to embrace the leader I am and to continually strive to be better." - Linda Barry, GM Programs, Alannah and Madeline Foundation

Fast Track Real Confidence: How to Boost Your Confidence

Fast Track Real Confidence: How to Boost Your Confidence

In Fast Track Real Confidence you learn an easy, fast, effective way to develop real and lastingconfidence. It comes with a specially designed app also called Fast Track Real Confidence. It is the app thatmakes this system work so effectively. With the help of the app and this book, you too can feel evenbetter in your own skin.No matter how much or how little confidence you have, Fast Track Real Confidence can help you.Boosting your confidence has a strong positive effect on all the other areas of your life. Your health, your love life, your family, your work will all get a boost at the same time. Old dreams can becomeshiny new goals that can turn your life around

Visualize Confidence

How to Use Guided Imagery to Overcome Self-Doubt

Visualize Confidence

Visualize a More Confident, Capable You To achieve, you have to believe. It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed. This book offers you proven-effective skills for developing the confidence you need to turn your dreams into reality through the use of guided imagery. The guided imagery process couldn't be simpler or more powerful: you develop a rich picture in your mind of whatever it is that you want to happen. Research suggests that visualization stimulates the brain in many of the same ways as actual experience. When you visualize, you prepare yourself to experience your goal, developing self-confidence and conviction as you go. You'll gain renewed optimism, learn anti-worry strategies, and use your imagination to foster the calm and poise you need to feel confident, competent, and assured. The mind-body techniques in the book include guided imagery, meditation, creative visualization, and personal rituals and exercises.

Living the Confidence Code

Real Girls. Real Stories. Real Confidence.

Living the Confidence Code

New from the New York Times, USA Today, and Wall Street Journal bestselling authors of The Confidence Code for Girls! The best way to understand confidence is to see it in action. That’s why bestselling authors Katty Kay, Claire Shipman, and JillEllyn Riley have collected 30 true stories of real girls, pursuing their passions, struggling and stumbling, but along the way figuring out how to build their own special brand of confidence. From Bali to Brazil, South Africa to Seattle, Australia to Afghanistan, these girls took risks, doubted themselves, and sometimes failed. But they also hung in there when things got hard. Along the way they discovered what matters to them: everything from protesting contaminated water to championing inclusive books to the accessibility of girls’ basketball shoes, and so much more. Different goals, different stories, different personalities, all illustrating the multitude of ways to be confident in the world. Packed with photos, graphic novel strips, and engaging interviews, Living the Confidence Code proves that no matter who you are, or how old you are, nothing is out of reach when you decide to try. Join this growing global community of powerful girls and imagine—what would you like to do, once you tap into your confidence? How will you write your story?

Sold!

How to buy or sell your home with real confidence

Sold!

Let The Block’s Nicole Jacobs help you to buy or sell the home of your dreams.

Whether you are a first home buyer or a downsizer whose kids have left home, or are upscaling to a bigger home as your family numbers grow, Sold! is an easy-to-access guide, with practical, commonsense ideas and top tips.

No matter where you are on your home-buying journey, Sold! helps you to understand why you are buying, what you should be looking for, and where you should be looking. Sold! even helps you decide whether you are still in love with your existing home and if renovating is your best option.

Many buyers are also sellers, so there is a section on how to choose a selling agent and the tips and tricks of the trade to prepare your home for sale, from where to spend your money to get the best return through to achieving the most street appeal.

As a buyer’s advocate for her clients, Nicole Jacobs always aims to provide as much information as possible. In Sold! she will let you in on the process she follows for her clients and help you do your homework to buy (and sell) well.

An expert on Channel Nine’s The Block, Nicole Jacobs is one of Australia’s most respected property advisers and buyer’s advocates. Nicole is highly regarded for her ability and expertise on both sides of the transaction process.


How to be Confident with NLP

Powerful techniques to boost your self-confidence

How to be Confident with NLP

Confidence is a powerful force. When we have it, we feel we can take on the world; when we don’t, even the smallest challenge can feel impossible. But confidence isn’t something that has to come and go – it is possible to feel confident all of the time. How to be Confident with NLP, now in its second edition, will show you how neurolinguistic programming (NLP) can help you be confident anywhere, anytime. Whatever you need to do – presenting, meeting new people, supercharging a career or driving a car – NLP has all the tools to help you feel the way you want to feel. You’ll create new states of mind and new behaviours so you can call on an inner core of confidence whenever you need to. With the power of NLP you can be confident, not just some of the time but all of the time

The Confidence-man

His Masquerade

The Confidence-man

Presents a collection of the writings of Herman Melville.

Confidence Pocketbook

Confidence Pocketbook

Some books on the topic of confidence offer a 'quick-fix' approach which could be summarised as 'believe in yourself'. This Pocketbook is different; it suggests that you need to arrive at a position of justified self-belief. In other words get good at something then believe in yourself. It contains tips and techniques to help you grow in confidence, grasp life's challenges and fulfil your ambitions. Confidence matters because a lack of it can stop you going after what you really want in life. The focus of this book is on acquiring real confidence, that is substantial and justifiable. Discover how to take on more challenging tasks through graded exposure, managing your mindset and tapping into your sub-personalities. The author Peter English set up his own training company almost two decades ago and over the years has found that a lack of confidence is an issue for many course participants. The advice and tips in this Pocketbook are based partly on working with those people, hearing their stories and finding ways to help them, as well as on research he has undertaken and his own experience of having once been a shy person. The Confidence Pocketbook sets out a range of confidence-building strategies and then pulls these together into an action plan. There is advise too on how to boost your confidence at short notice when faced with specific challenges (e.g. tackling a difficult conversation or making an important presentation.)

Confidence

Confidence

In Confidence: Finding It and Living It, best-selling author/lecturer Barbara De Angelis, Ph.D., offers a life-changing explanation of what true confidence really is, and shares practical tools for creating more power and passion in your work and relationships.