Here is an exciting new series focused on today's most popular healing approaches and spiritual insights. Presented in a clear, concise format, the Secrets of Series demystifies popular alternative approaches and teaches proper application, providing a perfect balance of theory and practice. Learn how to balance negative emotions with Bach Flower Remedies or study the use of pressure points in Reflexology. Perfect for new or casual readers, these handbooks are simple to follow yet thorough and authoritative. Covering a wide range of topics, they appeal to readers from every background.
This book is an essential guide written for all students and practitioners of Reflexology. Completely revised, the new edition includes a two-colour design to further enhance its user-friendly approach. It provides extensive coverage and a balanced account of the fundamentals of practice in one readable and accessible volume.
Simple Techniques to Relieve Stress and Enhance Your Mind
Author: Rosalind Oxenford
Category: Health & Fitness
The ancient art of reflexology is based on the premise that our bodies are reflected in miniature in our feet and hands. By massaging these 'reflex zones', we can enhance our overall health and well-being
Find out how to give the healing touch! Reflexology is a safe and gentle therapy that combats stress, boosts the immune system, and stimulates our natural healing processes. From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body. A detailed directory provides instructions on relieving common ailments, and there are specialized treatments for children, couples, and the elderly.
Providing a comprehensive route through the most popular reflexology qualifications, this text has now been revised to provide full coverage of hand reflexology. Step-by-step photos clearly illustrate the skills and technique needed for each procedure, and the layout and design of the anatomy and physiology section will clearly explain the subject.
This guide to the ancient art of reflexology features step-by-step sequences, incredible photographic foot and hand reflex charts, and computer-generated artwork to show which reflexes to press and which techniques to use. Full-color illustrations.
An Easy-to-Use Guide to Treating the Body Through the Feet and Hands
Author: Pauline Wills
Pubpsher: Connections Book Publishing
Category: Reflexology (Therapy)
A therapy traditionally used in China, Egypt and India, reflexology today is now widely used as an effective, holistic treatment for disease and relief from stress. Using pressure and massage techniques on reflex points of the feet and hands, reflexology alleviates energy blocks that can cause pain, diability or tension, encouraging the body to return to optimum health.