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Sleeping, Dreaming, and Dying

This is an absorbing account of a dialogue between leading Western scientists and the foremost representative of Buddhism today, the Dalai Lama of Tibet.

Author : Dalai Lama

Release : 2002-05-01

Publisher : Simon and Schuster

ISBN : 0861717651

File Size : 38.15 MB

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This is an absorbing account of a dialogue between leading Western scientists and the foremost representative of Buddhism today, the Dalai Lama of Tibet. For modern science, the transitional states of consciousness lie at the forefront of research in many fields. For a Buddhist practitioner these same states present crucial opportunities to explore and transform consciousness itself. This book is the account of a historic dialogue between leading Western scientists and the Dalai Lama of Tibet. Revolving around three key moments of consciousness--sleep, dreams, and death--the conversations recorded here are both engrossing and highly readable. Whether the topic is lucid dreaming, near-death experiences, or the very structure of consciousness itself, the reader is continually surprised and delighted. Narrated by Francisco Varela, an internationally recognized neuroscientist, the book begins with insightful remarks on the notion of personal identity by noted philosopher Charles Taylor, author of the acclaimed Sources of Self. This sets the stage for Dr. Jerome Engel, Dr. Joyce MacDougal, and others to engage in extraordinary exchanges with the Dalai Lama on topics ranging from the neurology of sleep to the yoga of dreams. Remarkable convergences between the Western scientific tradition and the Buddhist contemplative sciences are revealed. Dr. Jayne Gackenbach's discussion of lucid dreaming, for example, prompts a detailed and fascinating response from the Dalai Lama on the manipulation of dreams by Buddhist meditators. The conversations also reveal provocative divergences of opinion, as when the Dalai Lama expresses skepticism about "Near-Death Experiences" as presented by Joan Halifax. The conversations are engrossing and highly readable. Any reader interested in psychology, neuroscience, Buddhism, or the alternative worlds of dreams will surely enjoy Sleeping, Dreaming, and Dying.

Living, Dreaming, Dying

Dreams and the Path Varela, Sleeping, Dreaming, and Dying. Ibid. Ibid. C. G.
Jung, Dreams, trans. R. F. C. Hull (Princeton: Princeton University Press, 1974).
Ibid. Varela, Sleeping, Dreaming, and Dying. Ibid. Ibid. Robert Moss, Conscious ...

Author : Rob Nairn

Release : 2004-08-03

Publisher : Shambhala Publications

ISBN : 0834824728

File Size : 34.44 MB

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The Tibetan Book of the Dead is one of the best-known Tibetan Buddhist texts. It is also one of the most difficult texts for Westerners to understand. In Living, Dreaming, Dying, Rob Nairn presents the first interpretation of this classic text using a modern Western perspective, avoiding arcane religious terminology, keeping his explanations grounded in everyday language. Nairn explores the concepts used in this highly revered work and brings out their meaning and significance for our daily life. He shows readers how the Tibetan Book of the Dead can help us understand life and self as well as the dying process. Living, Dreaming, Dying helps readers to "live deliberately"—and confront death deliberately. One thing that prevents us from doing that, according to Nairn, is our tendency to react fearfully whenever change occurs. But if we confront our fear of change and the unknown, we can learn to flow gracefully with the unfolding circumstances of life rather than be at their mercy. Of course, change occurs throughout our life, but a period of transition also occurs as we pass from the waking state into sleep, and likewise as we pass into death. Therefore the author's teachings apply equally to living as well as to dreaming and dying. Through meditation instructions and practical exercises, the author explains how to: • Explore the mind through the cultivation of deep meditation states and expanded consciousness • Develop awareness of negative tendencies • Use deep sleep states and lucid dreaming to increase self-understanding as well as to "train" oneself in how to die so that one is prepared for when the time comes • Confront and liberate oneself from fear of death and the unknown

Waking, Dreaming, Being

See Ravindra P. Nagendra et al., “Meditation and Its Regulatory Role on Sleep,”
Frontiers in Neurology 3 (2012) Article ... Sleeping, Dreaming, and Dying: An
Exploration of Consciousness with the Dalai Lama (Boston: Wisdom, 1996), 163.

Author : Evan Thompson

Release : 2014-11-18

Publisher : Columbia University Press

ISBN : 0231538316

File Size : 68.4 MB

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A renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of mind, casting new light on the self and its relation to the brain. Thompson shows how the self is a changing process, not a static thing. When we are awake we identify with our body, but if we let our mind wander or daydream, we project a mentally imagined self into the remembered past or anticipated future. As we fall asleep, the impression of being a bounded self distinct from the world dissolves, but the self reappears in the dream state. If we have a lucid dream, we no longer identify only with the self within the dream. Our sense of self now includes our dreaming self, the "I" as dreamer. Finally, as we meditate—either in the waking state or in a lucid dream—we can observe whatever images or thoughts arise and how we tend to identify with them as "me." We can also experience sheer awareness itself, distinct from the changing contents that make up our image of the self. Contemplative traditions say that we can learn to let go of the self, so that when we die we can witness its dissolution with equanimity. Thompson weaves together neuroscience, philosophy, and personal narrative to depict these transformations, adding uncommon depth to life's profound questions. Contemplative experience comes to illuminate scientific findings, and scientific evidence enriches the vast knowledge acquired by contemplatives.

Dreaming through Darkness

Lucid dreaming and Dream Yoga books Lucid Dreaming: Gateway to the Inner
Self, Robert Waggoner, Moment Point Press, 2009 Sleeping, Dreaming, and
Dying: An Exploration of Consciousness with the Dalai Lama, edited by
Francisco J.

Author : Charlie Morley

Release : 2017-05-30

Publisher : Hay House, Inc

ISBN : 1781808937

File Size : 22.1 MB

Format : PDF, Docs

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The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad – in fact it is the source of our creativity and power – but until we bring it into the light this power will remain untapped and our full potential unreached. Using practical exercises sourced from lucid dreaming and dream-work, Tibetan Buddhism and mindfulness meditation, this book explores how to: • Transform the dark and light shadow side • Meet the shadow through your dreams • Unlock your creativity • Transform Nightmares through lucid dreaming • Manifest your hidden potential • Make friends with fear & anxiety • Decrease stress through Mindfulness of Dream & Sleep This book will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.

Dreaming While Awake

g Recent research from dream psychologist Jayne Gackenback extends La
Berge's concept of lucid dreaming. In her conversations with the Dalai Lama in
his Sleeping, Dreaming and Dying (pages 101 and following), Gackenback
defines ...

Author : Arnold Mindell

Release : 2002-10-01

Publisher : Hampton Roads Publishing

ISBN : 9781612831084

File Size : 75.16 MB

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What if you could dream 24 hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do. The seeds of dreaming arise in every moment of the day, in body symptoms, problems, relationships, subtile feelings, interactions, random thoughts, and fantasies. We're getting countless little cues from the unconscious every minute. All are signs from the world of dreaming. And, according to Mindell, we can be in this state of lucid dreaming all day long. In Dreaming While Awake, Mindell shows how to become aware of these "flirts" from the dreamworld and how to interpret their message. The goal, he says, is to be wide awake and lucid 24 hours a day in the midst of this unending dreamfield of information. Practicing 24-hour lucid dreaming:Helps you solve personal, physical, and emotional problemsServes as a preventive medicine for relationships and health, helping you catch the earliest warning signs before they turn into problemsHelps resolve conflicts in relationships, families, large groups, corporations, even politics Dreaming is the mystical source of reality, says Mindell. "My goal is to make the Dreaming roots of reality so accessible, so visceral, that your conscious mind will give you back your right to dream."

Dreams of Awakening

Lucid Dreaming and Mindfulness of Dream and Sleep Charlie Morley. Chapter 2:
... Francisco J.Varela and HH Dalai Lama, Sleeping, Dreaming, and Dying,
Wisdom Publications, 1997, p.45 Chapter 3: Why Do We Dream? 1. 2. 3. 5. 6. 7. 8

Author : Charlie Morley

Release : 2013

Publisher : Hay House, Inc

ISBN : 1781802025

File Size : 59.45 MB

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Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in:. the history and benefits of lucid dreaming . cutting edge research from dream and sleep scientists.. entering the path of learning to do the practices. prophetic dreams, lucid living, out of body experiences and quantum dreaming.Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.

The New Physics and Cosmology

... 1994 to the Fetzer Institute, which funded the initial stages of the research
project. The fourth Mind and Life conference, “Sleeping, Dreaming, and Dying,”
occurred in October 1992, with Francisco Varela again acting as scientific

Author : Arthur Zajonc

Release : 2004-03-25

Publisher : Oxford University Press

ISBN : 0199882835

File Size : 51.21 MB

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What happens when the Dalai Lama meets with leading physicists and a historian? This book is the carefully edited record of the fascinating discussions at a Mind and Life conference in which five leading physicists and a historian (David Finkelstein, George Greenstein, Piet Hut, Arthur Zajonc, Anton Zeilinger, and Tu Weiming) discussed with the Dalai Lama current thought in theoretical quantum physics, in the context of Buddhist philosophy. A contribution to the science-religion interface, and a useful explanation of our basic understanding of quantum reality, couched at a level that intelligent readers without a deep involvement in science can grasp. In the tradition of other popular books on resonances between modern quantum physics and Zen or Buddhist mystical traditions--notably The Dancing Wu Li Masters and The Tao of Physics, this book gives a clear and useful update of the genuine correspondences between these two rather disparate approaches to understanding the nature of reality.

Nightly Wisdom

experience during sleep and the waking state, I think it is crucial to become
familiar, by means of imagination, with the eightfold process of dying, beginning
with ...

Author : Josh Bartok

Release : 2007-11-28

Publisher : Simon and Schuster

ISBN : 0861715497

File Size : 70.99 MB

Format : PDF

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An ideal companion to the popular Daily Wisdom series, Nightly Wisdom mines a rich vein of Buddhist teachings on such topics as lucid dreaming, Tibetan ?dream yoga” ? the art of extending meditation into the boundless world of dreams ? and relaxing into restful sleep. Featuring poetry and prose from sources modern and ancient (including the Buddha himself), Nightly Wisdom is a bedside keepsake to be read last thing in the evening so that, as per the Buddha's advice, one's sleep may be infused with a virtue that can be renewed in the morning and carried on throughout the day. The book is perfect for anyone who has dreamed of waking up to the entirety of life or wondered how to best suffuse this wisdom into that third of our lives we spend in bed.

Medicine and Compassion

... and death, Sleeping, Dreaming and Dying offers important insights for those
genuinely interested in meaningful contacts between Buddhism, psychology, and
neuroscience.”—Tihet Journal HEALTH / PERSONAL GRO\VTH / PSYCHOLOGY

Author : Chokyi Nyima

Release : 2012-01-30

Publisher : Simon and Schuster

ISBN : 0861717031

File Size : 45.15 MB

Format : PDF

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It is estimated that some 54 million people in the U.S. act as informal caregivers for ill or disabled loved ones. We can add to these countless workers in the fields of health and human service, and yet there is still not enough help to go around: as many as three fourths of our informal caregivers report "going it alone." It's no wonder that "caregiver burnout" and depression afflict so many. Sure to be welcomed by caregivers of all types, the groundbreaking new Medicine and Compassion can help anyone reconnect with the true spirit of their caregiving task. In a clear and very modern voice, Chokyi Nyima Rinpoche and Dr. David R. Shlim use the teachings of Tibetan Buddhist philosophy to present practical tools for revitalizing the caring spirit. Readers, in turn, will find their patience, kindness, and effectiveness re-energized. Offering practical advice on dealing with people who are angry at their medical conditions or their care providers, people who are dying, or the families of those who are critically ill, Medicine and Compassion will strike resonant cords with medical professionals, hospice workers, teachers and parents of children with special needs, and those caring for aging and infirm loved ones.

Dreamworlds of Shamanism and Tibetan Buddhism

the Karma Orientation of Tibetan religious activity is ... The entire process of
death and rebirth is presented as analogous to sleeping, dreaming, and waking.

Author : Angela Sumegi

Release : 2008-05-08

Publisher : SUNY Press

ISBN : 9780791474648

File Size : 83.24 MB

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Explores shamanic and Tibetan Buddhist attitudes toward dreams.

Daily Wisdom

Lessonsfrom the Dying. Rodney Smith. 1998. The Long Discourses of the
Buddha; A New Translation of the Digha Nileaya. ... BIBLIOGRAPHY. _. 369. I\
HcIVEIDOI'I8I8 Sleeping, Dreaming, and Dying.- An Exploration of
Consciousness. Tenzin.

Author : Josh Bartok

Release : 2013-02-08

Publisher : Simon and Schuster

ISBN : 0861718216

File Size : 39.74 MB

Format : PDF, Kindle

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Open up Daily Wisdom and find page after page of illuminating words. You'll encounter ancient Buddhist sages and contemporary meditation masters offering encouragement and quiet counsel - some in spacious poetry, others in lucid prose - on love and living wisely, on meditation and mindfulness, on the pitfalls of anger and necessity of compassion. Whether you're seeking morning inspiration or a few uplifting words to help keep a difficult day in perspective, Daily Wisdom is a valuable companion. Includes words of wisdom from: The Dalai Lama Lama Yeshe Ayya Khema Bhante G. Thich Nhat Hanh B. Allan Wallace Lorne Ladner Sandy Boucher Lama Zopa Rinpoche Master Hsing Yun Sakya Pandita Milarepa Kalu Rinpoche and many more!

Journey to Awareness and Beyond

The Art of Dreaming. 1993 Harper Collins Publishers ISBN 0-06—01705 1—4
Castaneda, Carlos. Magical Passes. ... 0—486—23701 (Divine Proportion) Dalai
Lama, the. Sleeping, Dreaming, and Dying. Somerville, MA: Wisdom Publications
, ...

Author : Liana Mattulich MD

Release : 2008-08-18

Publisher : Xlibris Corporation

ISBN : 1469102129

File Size : 78.88 MB

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An enriched view of personal reality drawing from medical and theoretical sciences as well as the esoteric, combining modern experimental science with ancient wisdom which provide keys to the physiology of happiness: Anatomy and Physiology of Mind-Body concepts and the Body Energy Spectrum, Consciousness and the Mind, Dimensional reality, personal reality and time, Spiritual evolution and the soul, Happiness as a self-regulated mind and physiology. A reading experience with an open perspective from human life and mind -- to matter and energies. The book describes for a layman or a professional the weaving of metaphors, exercises and scientific procedures which promote joy in life and the realization of inner freedom. Comprehensive references of both scientific research and empirical experience are provided. Experience proven approaches to joy of well-being of body and mind: subtle energies and Energy Psychology, Meridian physiology in Eastern & Western health practices; Understanding the self, personal direction, goals, and change; Psychology of success, intention, High Will, imagery, inspiration and motivation. Learn leadership qualities, communication skills, assertiveness, and Responsible Open Self-Expression used in managing personal relationships. This is the only book that amalgamates scientific technology with ancient wisdom practices in an integrated system of self-transformation going beyond intellectual and philosophical information alone. More information: -OR-

Psychology in Action

Myth: When genital arousal occurs during sleep, it means the sleeper is having a
sexual dream. When sleepers are awakened during this time, they are no more
likely to report sexual dreams than at other times. • Myth: Dreaming of dying can ...

Author : Karen Huffman

Release : 2008-11-24

Publisher : John Wiley & Sons

ISBN : 0470379111

File Size : 70.14 MB

Format : PDF, ePub, Docs

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Covering all the major concepts and theories while still presenting the exciting and practical applications of psychology is a challenge. In order to meet this challenge, Huffman presents a fully integrated package that sets the stage for a perfectly choreographed learning experience. It includes a pedagogical system that makes psychology easier to learn. Readers will also find a robust suite of multimedia learning resources, including animations, interactive exercises, simulations and virtual experiments, and brief video clips. Psychologists can use the ninth edition as a reference for the theories and concepts.

Buddhism & Science

Edited proceedings from these conferences have been published under the titles
Gentle Bridges : Conversations with the Dalai Lama on the Sciences of Mind (
Shambhala , 1992 ) , Sleeping , Dreaming , and Dying : An Exploration of ...

Author : Ed. B. Alan Wallac

Release : 2004

Publisher : Motilal Banarsidass Publishe

ISBN : 9788120820258

File Size : 48.60 MB

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Reflecting its wide variety of topics, Buddhism and science is comprised of three sections. The first presents two historical overviews of the engagements between Buddhism and modern science or rather how Buddhism and modern science have definced, rivaled and complemented one another. The second describes the ways Buddhism and the cognitive sciences inform each other, the third address point of intersection between Buddhsim and the physical sciences. On the broadest level this work illuminates how different ways of exploring the nature of human identity the mind, and the universe at large can enrich and enlighten one another.

Destructive Emotions

Heisthe founding scientist of the Mind and Lifeseries and has published
severalarticles and booksonthe dialogue between science and religion, including
Gentle Bridges (Shambhala,1991)and Sleeping, Dreaming, and Dying (Wisdom,
1997) ...

Author : Daniel Goleman

Release : 2014-07-12

Publisher : Bloomsbury Publishing

ISBN : 1408858819

File Size : 86.54 MB

Format : PDF, Kindle

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Can the worlds of science and philosophy work together to recognise our destructive emotions such as hatred, craving, and delusion? Bringing together ancient Buddhist wisdom and recent breakthroughs in a variety of fields from neuroscience to child development, Daniel Goleman's extraordinary book offers fresh insights into how we can recognise and transform our destructive emotions. Out of a week-long discussion between the Dalai Lama and small group of eminent psychologists, neuroscientists, and philosophers, Goleman weaves together a compelling narrative account. Where do these destructive emotions (craving, anger and delusion, known in Buddhism as the three poisons) come from? And how can we transform them to prevent them from threatening humanity's collective safety and its future?

The World of Tibetan Buddhism

128pages, ISBN 0—86171—3'01—X, $19.95 SLEEPING, DREAMING, AND
Francisco I/arela 264pages, ISBN 0—86171—123—8, $16.95 WISDOM

Author : Dalai Lama

Release : 2005-06-10

Publisher : Simon and Schuster

ISBN : 0861719689

File Size : 83.76 MB

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With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book, the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging. As readers explore Tibetan Buddhism more fully than ever before, they will find in His Holiness a great friend and authority.

Mind and Life

... Ethics, and Compassion 1992: Sleeping, Dreaming, and Dying 1990: Emotions
and Health 1989: Dialogues Between Buddhism and the Neurosciences 1987:
Dialogues Between Buddhism and the Cognitive Sciences Mind and Life Books ...

Author : Pier Luigi Luisi

Release : 2010-12-20

Publisher : Columbia University Press

ISBN : 0231529708

File Size : 52.21 MB

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Scientists, philosophers and Buddhist scholars discuss the nature of reality in a book that goes inside a Mind and Life Institute conference. For over a decade, members of the Mind and Life Institute have gathered to discuss questions that are both fundamental and profound: can physics, chemistry, and biology explain the mystery of life? How do our philosophical assumptions influence science and the ethics we bring to biotechnology? And how does an ancient spiritual tradition throw new light on these questions? In Mind and Life, Pier Luigi Luisi reproduces this stimulating cross-cultural dialogue in which world-class scientists, philosophers, and Buddhist scholars develop a holistic approach to the exploration of reality. He also adds scientific background to their presentations, as well as supplementary discussions with prominent participants and attendees. Interviews with His Holiness the Karmapa, the Buddhist monk Matthieu Ricard, and the actor and longtime human rights advocate Richard Gere further enrich the material with personal viewpoints. Conversation topics range from the origin of matter to the nature of evolution, the ethics of genetic manipulation, and the question of consciousness and ethics.

The Awakened Ones

... consciousness can become conscious, and the foundation consciousness
itself is always present.” See “Dreams and the Unconscious” in Sleeping,
Dreaming, and Dying: An Exploration of Consciousness with the Dalai Lama, ed.
Francisco ...

Author : Gananath Obeyesekere

Release : 2012-02-07

Publisher : Columbia University Press

ISBN : 0231527306

File Size : 68.9 MB

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While a rational consciousness grasps many truths, Gananath Obeyesekere believes an even richer knowledge is possible through a bold confrontation with the stuff of visions and dreams. Spanning both Buddhist and European forms of visionary experience, he fearlessly pursues the symbolic, nonrational depths of such phenomena, reawakening the intuitive, creative impulses that power greater understanding. Throughout his career, Obeyesekere has combined psychoanalysis and anthropology to illuminate the relationship between personal symbolism and religious experience. In this book, he begins with Buddha's visionary trances wherein, over the course of four hours, he witnesses hundreds of thousands of his past births and eons of world evolution, renewal, and disappearance. He then connects this fracturing of empirical and visionary time to the realm of space, considering the experience of a female Christian penitent, who stares devotedly at a tiny crucifix only to see the space around it expand to mirror Christ's suffering. Obeyesekere follows the unconscious motivations underlying rapture, the fantastical consumption of Christ's body and blood, and body mutilation and levitation, bridging medieval Catholicism and the movements of early modern thought as reflected in William Blake's artistic visions and poetic dreams. He develops the term "dream-ego" through a discussion of visionary journeys, Carl Jung's and Sigmund Freud's scientific dreaming, and the cosmic and erotic dream-visions of New Age virtuosos, and he defines the parameters of a visionary mode of knowledge that provides a more elastic understanding of truth. A career-culminating work, this volume translates the epistemology of Hindu and Buddhist thinkers for western audiences while revitalizing western philosophical and scientific inquiry.

Psychology and the Internet

This book examines how the internet has transformed our lives, society and the world that we live in.

Author : Jayne Gackenbach

Release : 2007

Publisher : Elsevier

ISBN : 0123694256

File Size : 77.69 MB

Format : PDF

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This book examines how the internet has transformed our lives, society and the world that we live in. Chapters explore the sociological and psychological impacts of the internet and how individuals have embraced the web in most aspects of their lives.

Dreaming in the Lotus

Consequently, adepts are trained in sleep and dream yogas in order to control
their consciousness in the various states between waking, dreaming, med—
itating, and dying by maintaining a consistent state of awareness through all of

Author : Serinity Young

Release : 1999

Publisher : Simon and Schuster

ISBN : 0861711580

File Size : 37.71 MB

Format : PDF

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Surveys the complex history of Buddhist dream experience and analysis.