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Trigger Point Self-Care Manual

They do, however, produce noticeable discomfort and, over time, frequently lead to more severe injuries. In Trigger Point Self-Care Manual Donna Finando presents methods for the healing and prevention of musculature injuries.

Author : Donna Finando

Release : 2005-11-08

Publisher : Simon and Schuster

ISBN : 1620550679

File Size : 49.49 MB

Format : PDF, Mobi

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A guide to the treatment of pain from common sports injuries and other physical activities • Contains at-home techniques to promote healing and self-awareness of the body’s musculature • Explains how to relieve pain using manual massage in conjunction with small physio balls • Includes an illustrated treatment reference section organized by region of the body The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent participation in physical activities. They do, however, produce noticeable discomfort and, over time, frequently lead to more severe injuries. In Trigger Point Self-Care Manual Donna Finando presents methods for the healing and prevention of musculature injuries. She identifies the causes of and remedies for areas of muscular tightness and restriction and details many self-care techniques, including precise self-massage, stretching, and the use of wet heat and/or ice. In the fully illustrated reference section, organized by body part, she identifies the pain associated with trigger points in each muscle of the body and provides instructions for palpating, treating, and stretching the muscle in order to release it.

The Trigger Point Therapy Workbook

This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy.

Author : Clair Davies

Release : 2013-09-01

Publisher : New Harbinger Publications

ISBN : 1608824969

File Size : 55.56 MB

Format : PDF, ePub

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Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

The Concise Book of Trigger Points, Third Edition

This is a must-have manual for students, professional hands-on therapists, and those who wish to gain a greater knowledge of trigger point therapy. “This book wonderfully describes the syndromes of myofascial pain that affect the skeletal ...

Author : Simeon Niel-Asher

Release : 2014-09-16

Publisher : North Atlantic Books

ISBN : 1583948503

File Size : 34.57 MB

Format : PDF

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Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems as headaches, TMJ syndrome, and back pain. The Concise Book of Trigger Points has set the gold standard for providing a clear understanding of the treatment of trigger points. Designed for the student and practitioner of massage/bodywork, physical therapy, physiotherapy, osteopathy, sports therapy, and any other health-related field, it functions both as an entry-level textbook and an authoritative reference for even the most experienced therapist. This updated third edition includes new self-help and practitioner treatment guidelines for each muscle discussed, covering cutting-edge trigger point theory and practice. The opening chapters describe the basics of trigger points and include detailed therapeutic protocols. Chapters seven through twelve are organized by muscle groups, with detailed color illustrations of each major skeletal muscle. In addition, respected osteopath Simeon Niel-Asher discusses the physiological implications of the trigger points in each muscle—and techniques for treatment—and addresses the most common pain complaints, including headache, neck pain, shoulder pain, lower back pain, and TMJ syndrome. This is a must-have manual for students, professional hands-on therapists, and those who wish to gain a greater knowledge of trigger point therapy. “This book wonderfully describes the syndromes of myofascial pain that affect the skeletal muscles. The text is clear, with detailed information about the presentation of syndromes in each body region, and the illustrations show the referred pain patterns clearly. Individuals suffering from myofascial pain will find it useful in understanding and managing their symptoms.” --Dr. Bob Gerwin, MD, FAAN Medical Director and President, Johns Hopkins University School of Medicine, Baltimore, Maryland “Simeon Niel-Asher has improved on an already wonderfully descriptive book on myofacial pain, trigger points, and syndromes. The text is clear, the diagrams excellent and the overall result is an excellent resource.” --Dr. Simon Vulfsons, MD, Board Certified in Internal Medicine and Pain Management Director, the Institute for Pain Medicine, Rambam Health Care Campus, Haifa, Israel “This book is a must-have for manual therapists serious about their craft, as well as for serious self-treaters who want to take their level of understanding and treatment independence to a higher level. The book is extremely well organized, well written, and concise. The illustrations are beautiful and accurate.” --Jonathan Reynolds, Director, TOLA systems.

Trigger Point Therapy for Low Back Pain

A protege of trigger-point-therapy founders Janet Travell and David Simons presents the first in her series of comprehensive manuals, designed to provide relief from muscle pain using both trigger-point massage and other never-before ...

Author : Sharon Sauer

Release : 2010

Publisher : New Harbinger Publications

ISBN : 1572245638

File Size : 65.39 MB

Format : PDF, Mobi

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A protege of trigger-point-therapy founders Janet Travell and David Simons presents the first in her series of comprehensive manuals, designed to provide relief from muscle pain using both trigger-point massage and other never-before-published techniques developed by Travell and Simons. Original.

Frozen Shoulder Workbook

From the renowned author of the best-selling Trigger Point Therapy Workbook comes this first-ever book of self-care techniques for frozen shoulder, a very common painful and mobility-restricting condition.

Author : Clair Davies

Release : 2006-01-01

Publisher : New Harbinger Publications

ISBN : 157224447X

File Size : 48.7 MB

Format : PDF, ePub, Mobi

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Author Clair Davies' own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his runaway best-seller, "The Trigger Point Therapy Workbook". Now, this renowned bodywork expert and educator revisits the subject of frozen shoulder, offering the most detailed and comprehensive manual yet available about this painful and debilitating condition, a useful resource for self-care and for bodywork practitioners looking to expand their treatment repertoire. Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. Traditional medical treatments for the condition, which rely on painkillers, steroid injections and physical therapy, often do little to moderate symptoms or speed recovery. Trigger point therapy, a gentle massage technique that targets localised areas of tenderness in soft tissue, has been used very successfully to relieve pain, restore range of motion and shorten recovery times.

Acupoint and Trigger Point Therapy for Babies and Children

It establishes both their sense of self and their connectedness to the rest of the world. Donna Finando shows that touch is also key to restoring health when illness occurs.

Author : Donna Finando

Release : 2007-12-26

Publisher : Simon and Schuster

ISBN : 1620550105

File Size : 50.3 MB

Format : PDF, ePub, Mobi

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Techniques that allow parents to be active agents in providing relief and healing when illness occurs in their children • Reveals the importance of touch in both childhood development and healing • Details acupoint and trigger point therapy techniques for most common childhood ailments, including asthma • Identifies when to seek professional help vs. situations that can be handled at home Touch is critical to the development of babies and children. It establishes both their sense of self and their connectedness to the rest of the world. Donna Finando shows that touch is also key to restoring health when illness occurs. As a mother and grandmother, she has experienced the frustration and helplessness of watching a sick child suffer. As an acupuncturist and massage practitioner, she has found there are many simple ways parents can provide relief and even healing for many common ailments that afflict children by using touch therapy. Trigger point therapy releases restricted muscles while acupressure allows energy to flow freely, activating the body’s remarkable healing abilities. Colds, sore throats, ear infections, constipation, diarrhea, vomiting, and even asthma are some of the common conditions that can be relieved by touch therapy. Finando presents an in-depth explanation of each condition, providing information on causative factors, dietary and behavior recommendations, point techniques that can offer relief, and when to seek medical help. The gentle techniques that form this healing practice also extend to other parent-child interactions, offering a comprehensive model for the care and nurturing of children.

Pain Relief Without Drugs

A Self-Help Guide for Chronic Pain and Trauma Jan Sadler ... DONNA FINANDO
, author of Trigger Point Self - Care Manual and Trigger Point Therapy for
Myofascial Pain " I thoroughly recommend Pain Relief without Drugs to all
chronic ...

Author : Jan Sadler

Release : 2007-02-07

Publisher : Inner Traditions / Bear & Co

ISBN : 9781594771514

File Size : 54.14 MB

Format : PDF, Docs

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Shares successful strategies from the author's twenty-five years of coping with her own pain, offering an innovative way to lessen pain's grip on the body and mind by changing one's personal reaction to pain. Original.

Trigger Point Therapy for Myofascial Pain

Trigger Point Self-Care Manual For Pain-Free Movement by Donna Finando, L.
Ac., L.M.T. Acupoint and Trigger Point Therapy for Babies and Children A
Parent's Healing Touch by Donna Finando, L.Ac., L.M.T. Soft-Tissue
Manipulation A ...

Author : Donna Finando

Release : 2005-08-22

Publisher : Simon and Schuster

ISBN : 1620550687

File Size : 45.68 MB

Format : PDF, Kindle

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A clinical reference manual for the evaluation and treatment of muscle pain • Contains detailed illustrations of pain patterns and trigger-point locations • 15,000 copies sold in first hardcover edition Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger Point Therapy for Myofascial Pain Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. They examine a wide range of pain patterns and present evaluation and palpation techniques for reducing trigger points--and thereby alleviating pain--in the most clinically significant musculature of the body. This comprehensive yet easy-to-use reference guide to treatment of muscle pain begins with chapters on the concept of Qi and its relationship to myology, specific trigger point location and activation, and palpatory skill-building techniques. Subsequent sections provide detailed information on each muscle to teach clinicians to locate quickly and accurately individual points of pain and compensation. A visual index allows easy identification of the muscles that may be involved. Trigger Point Therapy for Myofascial Pain provides necessary and invaluable information for sufferers and any professional involved with myofascial disorders.

Trigger Point Therapy for Low Back Pain

If you're ready to try a targeted approach to eliminating back pain, this manual will provide you with all the information you need to get started and end low back discomfort once and for all.

Author : Mary Biancalana

Release : 2010-04-01

Publisher : New Harbinger Publications

ISBN : 1608822389

File Size : 42.61 MB

Format : PDF, Mobi

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Learn the secrets to lasting pain relief: finding and deactivating trigger points, the underlying cause of most low back pain. Trigger points are sensitive tight spots in taut bands of muscle tissue. Treating trigger points that refer pain to the low back and buttock areas, rather than addressing only the specific sites of your pain, is the best way to comprehensively treat occasional or chronic discomfort and prevent it from coming back. Packed with illustrated treatment techniques, Trigger Point Therapy for Low Back Pain offers effective strategies beginners can practice at home and detailed hands-on protocols health care practitioners can use while working with patients. Find out which of eleven muscles could be causing back pain, then learn specific trigger point treatments and correct underlying perpetuating factors to immediately relieve soreness and tension in these muscles. If you're ready to try a targeted approach to eliminating back pain, this manual will provide you with all the information you need to get started and end low back discomfort once and for all.

Restoring Your Eyesight

The two of them contributed many decades of their lives to the research on trigger
points and pain. ... Other noteworthy trigger point manuals are Pain Erasure, by
Bonnie Prudden, and Trigger Point Self-Care Manual and Trigger Point Therapy
 ...

Author : Doug Marsh

Release : 2006-12-08

Publisher : Simon and Schuster

ISBN : 1594777209

File Size : 90.48 MB

Format : PDF, Kindle

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A holistic guide to improving one’s vision both physically and spiritually • Explains how blurred vision is a reflection of other imbalances in the body, mind, and spirit • Offers natural methods for improvement of poor eyesight and stress-related difficulties, including dyslexia and ADHD • Combines the core values of the Bates method of natural vision improvement and Taoism Fewer than three percent of children in North America are born with visual defects, yet as they become adults nearly two thirds will become reliant on prescription lenses to see clearly. Virtually nonexistent in pre-industrialized cultures, this epidemic of blurred vision can be traced to mental, physical, and spiritual imbalances in modern society. The traditional “quick fixes” of eyeglasses and contact lenses only serve to cover the true cause of blurred vision while increasing eye-strain, and often progressively worsen eyesight as the eyes become trained to work within the confines of the corrective lenses. The advent of refractive surgery carries even more serious risks. In Restoring Your Eyesight, Doug Marsh offers a natural alternative that shows readers how to improve their eyesight by taking conscious control of their vision health. He combines proven methods pioneered a century ago by eye doctor William Bates with the ancient Chinese wisdom of Taoism. Marsh describes how vision goes deeper than the eyes and optic nerves, extending well into the layers of the mind, emotions, and spirit. Eyesight difficulties are often connected to behavioral and stress-related syndromes, such as dyslexia, ADHD, stuttering, TMJ, and anxiety disorders. He draws upon the core values of the Bates method and Taoism--rhythm, softness, return, balance, and wholeness--to provide guidelines for a holistic healing of outer and inner vision.

Body Mechanics and Self-care Manual

When pressure is applied, pain or other symptoms (such as heat, cold, tingly
feelings, or ticklishness) may be referred to other body areas. The specific site in
the area that produces referrals upon palpation is a classic trigger point (also
known ...

Author : Marian Wolfe Dixon

Release : 2001

Publisher : Pearson

ISBN :

File Size : 59.32 MB

Format : PDF

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This book shows bodywork professionals who may be experiencing symptoms of fatigue, stress, or overuse, how to heal themselves and prevent injuries from recurring. It teaches healthy bodyworkers how to stay that way, and to help clients who suffer from repetitive motion injuries. Chapter topics include principles of physics—moving and static objects, weight and pressure; eastern influences on body mechanics; unpatterning; repetitive motion and other common injuries; taking care of yourself—physiologically and psychologically; and adaptations for special populations/conditions. For all licensed massage therapists, neuropaths, chiropractors and chiropractic assistants, acupuncturists, physical therapists and physical therapist assistants, certified nursing assistants, and expressive art therapists.

Mosby's Trigger Point Flip Chart with Referral Patterns and Stretching

This flip chart presents the most commonly accepted locations for myfascial trigger points and their corresponding referral zones for the major muscles and muscle groups of the human body.

Author : Joseph E. Muscolino

Release : 2008-12-01

Publisher : Mosby Incorporated

ISBN : 9780323051705

File Size : 37.1 MB

Format : PDF, ePub

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This flip chart presents the most commonly accepted locations for myfascial trigger points and their corresponding referral zones for the major muscles and muscle groups of the human body.

Ending Male Pelvic Pain, a Man's Manual

In this book Ms. Herrera shows you how she helped countless men get on a path to self healing, ultimately breaking the cycle of pain.With this book Ms. Herrera is declaring a revolution, stating "I have given you the tools you need.

Author : Isa Herrera

Release : 2013-11-19

Publisher :

ISBN : 9781492204428

File Size : 51.85 MB

Format : PDF, ePub

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Isa Herrera, MSPT, CSCS, Physiotherapist and men's pelvic health expert, has written the ultimate self-help guide for men suffering from pelvic pain, sexual pain, or recovering from prostatectomy surgery. In this unique book, Ms. Herrera delivers the goods, sharing her trade secrets with you, putting you on the right track towards a pain-free lifestyle. This manual will teach you how to see and treat your pelvic floor muscles in a different way opening the door to health and well-being.Ending Male Pelvic Pain will awaken the healer within you, putting you on the road to a fast recovery. Ms. Herrera does not hold back, instead she empowers you with the knowledge you need to defeat your pain.The large selection of techniques in this book are based on Ms. Herrera's real-life experience in treating men at her NYC based pelvic rehab healing center, Renew Physical Therapy. This multi-keyed book fuses yoga, Pilates, internal massage, visualizations, trigger point therapy, and self-care tools, ensuring that there is something for every man who has suffered long enough with pelvic pain, testicular pain, penile pain, and conditions relating to urinary leaking. In this book Ms. Herrera shows you how she helped countless men get on a path to self healing, ultimately breaking the cycle of pain.With this book Ms. Herrera is declaring a revolution, stating "I have given you the tools you need. Don't hesitate to get started, end your pain and be the hero of your own story".More information at www.RenewPT.com or www.EndingMalePelvicPain.com.

The Concise Book of Trigger Points

"A manual for understanding and treating chronic pain associated with trigger points, the tender, painful nodules that form in muscles and connective tissues"--Provided by publisher.

Author : Simeon Niel-Asher

Release : 2008

Publisher : North Atlantic Books

ISBN : 9781556437458

File Size : 60.19 MB

Format : PDF, Mobi

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"A manual for understanding and treating chronic pain associated with trigger points, the tender, painful nodules that form in muscles and connective tissues"--Provided by publisher.

Clinical Application of Neuromuscular Techniques, Volume 2 E-Book

authors of this text believe that it would be reasonable to ascribe (at least most of)
the benefits to the manual treatment. ... from MET, PRT, MFR, HVLA, trigger point
deactivation, soft tissue mobilization, etc., in an effort to (as examples) release
hypertonicity, ... of the back l In addition, patient self-care was recommended in
the form of prescribed exercises designed to improve mobility in the thoracic
spine.

Author : Leon Chaitow

Release : 2011-07-05

Publisher : Elsevier Health Sciences

ISBN : 0702050946

File Size : 76.52 MB

Format : PDF, ePub

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Clinical Application of Neuromuscular Techniques, Volume 2 - The Lower Body discusses the theory and practice of the manual treatment of chronic pain, especially with regards to the soft tissues of the lower body. Authored by experts of international renown, this highly successful book provides a structural review of each region, including ligaments and functional anatomy, and includes step-by-step protocols that address each muscle of a region. The volume now comes with an EVOLVE site for instructors who can download the full text and images for teaching purposes. Provides a comprehensive ‘one-stop’ volume on the treatment of somatic pain and dysfunction Designed and written to meet the needs of those working with neuromuscular dysfunction in a variety of professions All muscles covered from the perspective of assessment and treatment of myofascial pain Describes normal anatomy and physiology as well as the associated dysfunction Gives indications for treatments and guidance on making the appropriate treatment choice for each patient Combines NMT, MET, PR and much more to give a variety of treatment options for each case Describes the different NMT techniques in relation to the joint anatomy involved Practical step-by-step descriptions provided to make usage easy Includes acupuncture, hydrotherapies and nutritional support as well as guidance for the patient in the use of self-help approaches Contains up-to-date evidence based content Presents the latest research findings underpinning the practice of NMT methodology from differing areas of practice Presents the increasingly refined ways of using the variety of MET methods to allow the reader to safely apply them in a variety of settings

Bottom Line's Health Breakthroughs 2008

She is the author of the Trigger Point Self - Care Manual for PainFree Movement .
Inner Traditions . which runs from the inner edge of the shoulder blade to the
neck . To find the trigger point : Reach the hand that is on your pain - free side
over ...

Author : Bottom Line

Release : 2007

Publisher :

ISBN : 9780887234651

File Size : 32.48 MB

Format : PDF, Docs

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Health, Fitness & Dieting.

Your Best Medicine

Finando , Donna , L.A.C. , L.M.T. Trigger Point SelfCare Manual for Pain - Free
Movement . ... What to Do When the Doctor Says It's Rheumatoid Arthritis : Cure
Your Pain , Become More Active , and Take Control of Your Medical Care .

Author : Marc A. Goldstein, MD

Release : 2009-03-17

Publisher : Rodale Books

ISBN : 9781594868498

File Size : 22.22 MB

Format : PDF, Mobi

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Integrative medicine—the practice of combining remedies from various therapeutic disciplines to optimize relief and speed healing—is transforming both how health professionals treat disease and how patients manage their own care. Your Best Medicine introduces the reader to this new world of healing options for everyday ailments like dry skin, fatigue, and indigestion as well as more serious conditions like diabetes, heart disease, and obesity. All of the treatments and techniques in Your Best Medicine have been handpicked by two practitioners—one a conventionally trained MD, the other a specialist in complementary therapies—based on established therapeutic protocols, research evidence, and clinical experience. Conventional and complementary remedies appear side by side so readers can evaluate at a glance the remedies' relative effectiveness, safety, and ease of use. Every entry in Your Best Medicine also provides important information on risk factors, symptoms, and diagnostic techniques, as well as preventive measures. Armed with this knowledge, readers can make decisions wisely and confidently at every stage of their care.

The Massage Therapist's Guide to Pain Management E-Book

... manipulation, 158–161 intervention, 171–172 lifestyle changes, 161 manual
treatment, 176 myofascial trigger points, ... 158 physical features, 169 postural
connection, 161–163, 169–171 repercussions, 165 self-care, 163 signs
indicating, ...

Author : Sandy Fritz

Release : 2011-07-13

Publisher : Elsevier Health Sciences

ISBN : 0702050989

File Size : 38.24 MB

Format : PDF, Kindle

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Edited by Leon Chaitow and Sandy Fritz, this clearly written and fully illustrated volume offers practical, comprehensive coverage of the subject area accompanied by a range of video clips via www.chaitowonline.com which presents the massage therapy techniques involved. Covering all aspects of client assessment, treatment planning and current therapeutic modalities – including adjunctive treatments - this new book is suitable for massage therapists worldwide. Offers practical, validated, and clinically relevant information to all therapists working in the field Edited by two acknowledged experts in the field to complement each other’s approach and understanding of the issues involved Abundant use of pull-out boxes, line artwork, photographs and tables facilitates ease of understanding Contains an abundance of clinical cases to ensure full understanding of the topics explored Accompanying website - www.chaitowonline.com - which presents film clips of the massage therapy techniques involved

Modern Neuromuscular Techniques E-Book

Schneider MJ: Snapping hip syndrome in a marathon runner: treatment by
manual trigger point therapy—a case study, Chiropr Sports ... Daniells E, Wood T:
Chiropractic care protocol versus stretching in the treatment of active trigger point
in the extensor ... Davies C: Trigger point therapy for carpal tunnel syndrome: self
-applied massage of the forearms and scalenes, J Am Chiropr Assoc 39:18–23,
2002.

Author : Leon Chaitow

Release : 2010-08-25

Publisher : Elsevier Health Sciences

ISBN : 0702050954

File Size : 84.89 MB

Format : PDF, Docs

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Fully updated throughout, this popular book explains the history, rationale, and detailed descriptions of the class of soft tissue manipulation methods known collectively as NMT techniques. Complete with accompanying website - www.chaitowonline.com - which contains film sequences of the author demonstrating the techniques, this book will be ideal for bodyworkers and acupuncturists in Europe, the USA and beyond. Facilitates the rapid and accurate identification of local soft-tissue dysfunction Explains the origin of soft tissue distress Provides diverse maps and explanations for the patterns of tender and trigger points seen daily in clinical practice Includes guidance on the use of NMT for the treatment of the symptoms of fibromyalgia and abdominal dysfunction Gives important guidance on the treatment of trigger points in treating lymphatic dysfunction Discusses the use of NMT in the management of pain and hyperventilation Explains the diagnostic and therapeutic value of tender reflex points related to viscero-somatic and somatic-visceral reflexes Describes both European and North American versions of NMT Provides a clear set of treatment options for all bodywork therapists and acupuncture practitioners Authored by a highly respected, internationally known teacher, practitioner and author, with contributions from three leading practitioners from the U.S. and Europe Contains a new chapter on the value of Thai Yoga massage, associated with NMT methodology Contains source material and commentary on the contribution of Raymond Nimmo DC in the evolution of NMT Website - www.chaitowonline.com - containing updated video clips demonstrating the application of NMT

Massage Fusion

Beautifully illustrated with clear photographs of each step, this book gives massage therapists a tried and tested blueprint for approaching chronic pain conditions with confidence.Drawing on both the available evidence and several decades ...

Author : Rachel Fairweather

Release : 2015-05-08

Publisher :

ISBN : 9781909141230

File Size : 46.2 MB

Format : PDF, Kindle

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